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gr8views Before photo...

OK... I'm taking the plunge. Here is an informal 'before' photo.

At our HR Halloween party, my team decided to act out a pun. I was the Director of Human Race Horses. It was really cute. We won the costume contest. My costume was just black with a 'Director' sash that Angelica made for me to wear.

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It is a 'scary' Halloween photo, if I do say so myself! Looking forward to next year's ...
Read more : gr8views Before photo... | Views : 1131 | Replies : 5 | Forum : Studio


Luna Before

I don't have a more current picture, but this picture is from November 2 years ago, when I weighed what I weigh now.
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This picture is from March, 2003, when I had lost about 70 lbs.
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I'll try to load a more current picture soon.
Read more : Luna Before | Views : 1086 | Replies : 8 | Forum : Studio


My Buns Fit!

Fall in the northwest is a beautiful thing!

Terry and I went for a little afternoon adventure the other day just to enjoy the beauty of the clear fall day.

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We parked along the Lewis River and watched the fishermen trying to land a plump steelhead. We walked through the park and I collected a few leaves and some acorns.

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In the park was a wonderful playground. It brought back memories of ...
Read more : My Buns Fit! | Views : 1959 | Replies : 12 | Forum : Studio


Tomorrow's the big day

I spent today cleaning out my kitchen and preparing to start tomorrow. There's nothing in my fridge now except a few condiments (ketchup and mustard), some sugar-free jello, and a jar of pickles :lol:

I bought a new blender that has the cutest "blend and go" attachment thing that lets you blend directly in the cup then take it with you. Very cool!

I've also stocked up ...
Read more : Tomorrow's the big day | Views : 1210 | Replies : 22 | Forum : Come on in.


Looking for MEDIFAST buddy in vancouver/portland area

Hi my name is Julia - I m looking for a support buddy who is looking for the same. I would love to meet someone who wants a fitness buddy too. Exercise is always better when you have a friend to do it with. I am 28 with 4 kids between 2 and 11 and I'm a registered nurse in vancouver washington.
Read more : Looking for MEDIFAST buddy in vancouver/portland area | Views : 488 | Replies : 6 | Forum : Come on in.


Former Fatty Now Wears Spandex

Hi, Kids!

Here’s Leopard Woman wearing a new leopardy outfit!

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After a day of snorkeling near Hanalei, we made an ice cream stop at Lappert’s in Princeville (because we can!). While I was enjoying my scoop of pineapple and coconut ice cream, my friend BonBon snooped around the shops and spied this outrageous outfit.

She promptly grabbed me by my bathing suit strap and dragged me into the boutique. “Ya gotta try this on, ...
Read more : Former Fatty Now Wears Spandex | Views : 2065 | Replies : 11 | Forum : Studio


Full Program vs. Modified

I'm planning to start my Medifast program on Thursday and I'd love to hear from some of you on the pros and cons of doing the full fast vs. the modified, 5-1 program with a small meal. I've seen my doctor and she's done all the necessary bloodwork and okay'd me for either.

Thanks in advance!

editing to add another question. Does anyone take Omega-3 to help add some essential fatty acides to the diet. ...
Read more : Full Program vs. Modified | Views : 529 | Replies : 4 | Forum : Come on in.


How Do I Start?

Today when I go home, I am hoping to find my Medifast 55 Variety Kit. I am not sure how to start, but I know I need to start immediately. I feel so awful lately from the foods that I put in my body and my weight of 250 does not help me any. I really want this to work. I have been on so many diets to just have them fail me agian and ...
Read more : How Do I Start? | Views : 8817 | Replies : 16 | Forum : Frequently Asked Questions (FAQ's)


Package just arrived!

My boxes arrived today! I'm planning to start the program this Thursday or Friday.

So I'm unpacking all the boxes of shakes and soups and my primary feeling is ... fear.

Has anyone else experienced this?

To clarify, I think the feeling (maybe more accurately uneasiness) is rooted in the fear that this won't work either. That I won't have the willpower to stay on the program through the first few days or that I'll ...
Read more : Package just arrived! | Views : 479 | Replies : 9 | Forum : Come on in.


Crystal's Before Picture

Well, here I am...all 161 pounds of me. Can't seem to find a picture of me by myself :? ...maybe I can get one made before too much longer. Anyway, I can't wait to finally have a picture of me that I am proud of! :D

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Thanks, Tim, for posting my picture, I really do appreciate it!! ...
Read more : Crystal's Before Picture | Views : 947 | Replies : 5 | Forum : Studio


 

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