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Hello

Hello everyone,

I just started medifast today and i am excited about it from hearing all the positve results from this forum..i have to lose well over 100lbs i have done it before and i know i can do it again but this time it will stay off..

Image

All the best,
Al
Read more : Hello | Views : 971 | Replies : 10 | Forum : Studio


Monday

I'm not sure where regular posts go - what thread do most of you read first?

Last Monday I weighed 184 and today I weighed 179.5. I only started Medifast yesterday so that loss is just my greater awareness of what I'm eating - and water weight or whatever - but it's exciting anyway!

I'm a teacher - a music teacher for 4th and 5th graders - and I'm stuck in my room for up ...
Read more : Monday | Views : 438 | Replies : 7 | Forum : Come on in.


hey there

Hey there everybody, I'm new here, but I've been doing medifast for a little while now, and I love it! I'm down over thirty pounds, but I have a long way to go. This seems like an amazing forum, so I'm looking forward to losing it all with y'all!
Best,
coco :D
Read more : hey there | Views : 558 | Replies : 8 | Forum : Come on in.


After Photos...Kind of

Well, I have long promised some photos but sometimes the easiest things seem to be the hardest to get done.

First, fat or thin, I am very unphotogenic (and also quite vain it appears). Second, we have been having some digital camera problems, and third, things have been very crazy lately.

I have just sent a few photos to Unca for posting here. The first is somewhat of a body shot of me at goal. ...
Read more : After Photos...Kind of | Views : 1758 | Replies : 12 | Forum : Studio


Do I really need Medifast?

Hello everyone. I'm new to this forum and still deciding if Medifast is right for me. I'm 5'6" and 168 pounds. I'm 33 and I used to be very active, but since I finished law school and started working I sit for long periods of time and eat a LOT of junk. I was about 130 pounds in high school and college, and stayed that way through no dieting effort. I was just lucky back ...
Read more : Do I really need Medifast? | Views : 523 | Replies : 7 | Forum : Come on in.


Happy Thanksgiving Everyone!

May you have a day filled with the love of your family and friends.
I wish you all many blessings to count this day. I know I will be counting
mine with great joy.
God Bless,
Shrink aka Mary
Read more : Happy Thanksgiving Everyone! | Views : 479 | Replies : 1 | Forum : Come on in.


also waiting

I am also waiting for my order to arrive. I ordered Monday after finding an ad in Diabetes Forecast. I'm 50, 4'11", and now weigh 184. I used to feel very fat at 150! I've recently been put on insulin where I had just been using oral medications so ... I need to take charge here. I ordered a starter pack of 1 month of diabetic MF. I was concerned about Thanksgiving also so even ...
Read more : also waiting | Views : 458 | Replies : 8 | Forum : Come on in.


Newbie

Hello all,

I am a newbie to medifast. I think im going to like it given the fact that i can eat 6 times a day plus i dont really have to worry about picking out what to eat since its already there....i need to lose about 120 lbs....soo i hope this works well for me...


anybody have any pointers ?


Thanks,
Al
Read more : Newbie | Views : 444 | Replies : 12 | Forum : Come on in.


Success, Sadness, and Sabotage...revisited

Just wanted to express my thanks for all the posts from, Success, Sadness, and Sabotage. Wow...the posts from Shineface, Landylue, Carrie, Maddie, elle4nelly, TamiL, and Jeanette has really helped me so much this morning. I have been slipping for about a week I started feeling it coming but didn't know how to stop it. I wasn't sure what was wrong...I was just stressed out and moving in a "poor me" state.

I told myself that ...
Read more : Success, Sadness, and Sabotage...revisited | Views : 554 | Replies : 8 | Forum : Come on in.


I See Old People...

Hey Everybody ~

It's Carrie's Birthday! Yeah!! :candle:

Happy Thinday to you,
Happy Thinday to you,
Happy Thinday, Dear Carrie,
Happy Thinday to you!
And many healthy and happy more... :candle:

We've loved you since you were thick!
We're still lovin' you through the thinnin' times, too.

:bounce: ...
Read more : I See Old People... | Views : 957 | Replies : 8 | Forum : A Message from your Hosts


 

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