The MakeMeThinner Support Forum

I have been reading the forum for almost 2 weeks now. Everyone here is so awesome! You all helped give me that extra "push" to order and go for it. There is so much motivation and inspiration here!

Today is my first day and so far so good. I have a LONG way to go. But knowing I can come in and read and laugh and cry and learn and be inspired all at the ...

What do all the numbers mean at the bottom of everyones posts. Are they the actual weight losses, or are they goals to reach. Sorry, but just when I think I know what they mean, another one looks different. Please help the newbie! :?:

Two days ago I did'nt feel this good. But wow what a bowl of Medifast Chili can do for you !! My husband cooks for himself so I not tempted with that part at least. I really good about this..despite he resistance from co-workers . "You'll get sick," It's not healthy," well I say neither packing over 100 extra pounds!! :D

Hello out there!

:coach: Leopard Woman is pleased to announce
that a new flavor of shakes has just been released in our
Medifast 55 and Medifast 70 shake lines.
:yay: :yay: :yay: :yay: ...

Hello everyone, :D
I like all of you have been on most diets out there. I came upon the makemethinner website this morning, and after reading alot on the forum and investigating on my own on the internet I took the plunge!!!!

I had lost 50 pounds in 2003 (right before I turned 40!). That was the most weight I had ever lost. I hit a ...

Oops, I posted in the wrong spot. Off to a good start! Lets try this again.

Yet another newbie for the New Year. Today is my first day. I've been lurking on the boards for a few days but thought I should wait till I started before introducing myself.

Nancy - It was a pleasure to meet you on the phone last week.

My name is Beth and my background in a nutshell is a ...

Dear MakeMeThinner Forum ~

Terry was on the phone the other night when Dr. Wayne Scott Andersen (He is the Medical Director of Medifast Diet and Take Shape For Life) made an important announcement regarding the 5 and 1 Program.

I'd like to share a portion of Dr. Andersen's message with you.

I will write more about it in the January 2005 Newsletter.

The Protocol for the 5 & 1 Protocol has been changed.

Dr. ...

Hello. It's day 3 of MF for me. Up until today, no food temptations had occured. My 3 year old was content to eat fast food w/her father, leaving me to bake chicken for myself. Today I had to prepare a meal, one of our favorites, Hamburger Helper (Stroganoff). I was so tempted to lick the spoon. Instead, while preparing that, I went to the Microwave and prepared a packet of Chicken noodle soup. I ...

Hi Nancy and everyone else,


I decided to give it another go, and after taking Nancys advice I have decided to set real goals and not get discouraged if I don't lose 100lbs in 2 weeks(ha,ha) :lol: My new saying for the year is " Today is the first day of the rest of my life!" I have decided to say this everyday so every day will ...

Hello fellow Medifasters,
I began the program on Dec. 14; with the holidays, I fell out of the shaker. It's midmorning I'm enjoying a shake. I'm in this for long haul, need to lose 50#. Perhaps I shouldn't offer advice, but on this long journey we all need a little pampering. I brought out a special large water goblet for shakes & water, a china cup and saucer for broth and a matching soup bowl ...