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Day one ! the ups truck has arrived

This is mt first time on MF, I pray that this is the answer for me(Finally) I am very excited about this, any helpful hints?
Read more : Day one ! the ups truck has arrived | Views : 446 | Replies : 2 | Forum : Come on in.


Hi Y'all!

Been catching up on this forum and it's great to see so many familiar names and new ones too!

I havent posted since early December before my 21/2 week vacation. I took shakes with me (RTD's) but I didnt stick to the plan totally, so Im restarting this week. Today is my new day 1.

So far so good and I hope to reach my goal by our next vacation in June 2005.

Thanks for ...
Read more : Hi Y'all! | Views : 350 | Replies : 1 | Forum : Come on in.


I got my package today, so will be starting tomorrow

I'm so excited. My package arrived earlier than expected....so I can't wait. My husband is also showing interest, so he may be joining the MF team soon too.

I just want to make sure I understand, because I have read some conflicting posts regarding the "3 shakes by 2:00pm". Does it matter if they aren't all shakes? My thoughts were that I would have Oatmeal, then a shake, and then soup (by 2:00pm). Will that ...
Read more : I got my package today, so will be starting tomorrow | Views : 287 | Replies : 3 | Forum : Come on in.


Hello...again.

Hello folks...

I'm just getting the hang of this posting thing. I guess I wasn't logged in. That message was from me, and my name really is Diet Diva--without that underscore.

It's all so clear to me now...I really get it about all those apologies to the Unca guy about not logging in.

Is there a grace period for newbies? Ha.

Diet Diva
:D
Read more : Hello...again. | Views : 288 | Replies : 1 | Forum : Come on in.


Hello...I'd like to introduce myself.

Hello folks and good evening.

I'd like to introduce myself to the group. I started Medifasting on the 22nd of December-- Yep, I told family and friends that I would be skipping the traditional X-mas meal and that my new diet was a present to myself...so I enjoyed a pile-o-greens and a puny chicken breast and loved every minute of it as I felt so in control of my food choices. I must admit, it ...
Read more : Hello...I'd like to introduce myself. | Views : 468 | Replies : 5 | Forum : Come on in.


On The Right Track

OK. Tomorrow I begin Medifast for the 2nd time. My first experience was great. I lost about 40 pounds. In June I went off for Medical reasons. I regained some weight, but have managed to keep about 15 pounds off. I am beginning at 204 pounds. I hope to have the same great support as before. Wish me luck. Thanks.
Liz
Read more : On The Right Track | Views : 338 | Replies : 2 | Forum : Come on in.


Off to Vegas Baby!!

Hi All,
Just letting you know we're pulling the plugs on our laptops and we're off to Vegas. Even Guido's going, so no squawbling while the cat's away.

We'll try to check in by wi-fi while we're on the road. Looking forward to meeting Mike and Gerald. We'll have some pics for the forum when we get back on Tuesday.

Be good all. No fudging while we're gone...:) ...
Read more : Off to Vegas Baby!! | Views : 765 | Replies : 0 | Forum : A Message from your Hosts


Yes, I'm Crazy

Hey, It's Kat. :D

I decided to give myself a new-ish username and new stats. Being stuck in the middle of my weight loss and seeing the old numbers wasn't helping me so I figured if I said I was starting again, I'd really mean it! My new start weight is 200 and I want to see the pound clubs come up on my new numbers ...
Read more : Yes, I'm Crazy | Views : 443 | Replies : 3 | Forum : Come on in.


my before & after pic from 2004

ok gang, I had a before and after pic of me here back in the summer, but my site conked out and could not get the pic uploaded again. So for anyone who want to see what a transformation Medifast done for me, take a look from a person who was superb obese with BMI = 55.4 and getting ready to receive a wheelchair to now in the morbidly obese category, here's proof, you can ...
Read more : my before & after pic from 2004 | Views : 1795 | Replies : 6 | Forum : Studio


And Day 3 Begins

Good morning all.

I made it through day 2 without any deviation. I did drink a cup of chicken broth because I was light headed and that perked me up.

Strength training class was tough. I usually go 2 times a week and 1 arobic cross training class. We took 3 /12 weeks off for the holiday work shutdown, so yesterday was my first day back. I was using 12 and 15 lbs weights before ...
Read more : And Day 3 Begins | Views : 520 | Replies : 8 | Forum : Come on in.


 

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