It is currently January 11th, 2025, 10:48 pm

News News of Welcome

Site map of Welcome » Forum : Welcome

I am new to the Medifast , I would like to start but unsure

Hi My Name is Laureen , I am 5'6 and I weigh 245 lbs.
I am 27 years old and have tried every diet known to man ,
Atkins,Eat to live,Dr.Phil and Slim Fast just to name a few.

I am getting very frustrated and very depressed about my weight i used to weigh 130 lbs. in 12th grade and i ate what ever i wanted to , i seen my doctor and had all ...
Read more : I am new to the Medifast , I would like to start but unsure | Views : 642 | Replies : 9 | Forum : Come on in.


Another Lurker stepping out of the shadows..

Howdy!
I am starting my third week on Medifast and so far I’ve seen about 13 pounds go bye-bye. I’m really pleased with the way it’s working, my rings are already starting to loosen up. (I can’t wait until I can wear my wedding ring again!)

I used Medifast in High School over one summer and slimed down a little, both my Mother and my best friend continued to use it and both got extremely ...
Read more : Another Lurker stepping out of the shadows.. | Views : 499 | Replies : 13 | Forum : Come on in.


Dutch Chocolate Ready To Drinks are here!

Hey, Kids! Guess what?

Remember the Dutch Chocolate Ready To Drinks?

Well, they're ba-a-a-a-a-ck!

The Dutch Chocolate Fit! RTDs are now available as well.

If you have Back Ordered Dutch Choc RTDs, they are sheduled to be shipped out by week's end. :mrgreen:
Read more : Dutch Chocolate Ready To Drinks are here! | Views : 676 | Replies : 0 | Forum : A Message from your Hosts


New and Introducing Myself

Greetings,

Just wanted to say hi and introduce myself.
I started yesterday, March 1, 2005.

I have been researching and reading all about Medifast over the last few weeks as I am READY TO GET THIN and get my healthy mind-set and body back.

Medifast seems like the plan for me. Like many of you I've lost and regained weight in the past. I noticed some things along the way. First, it became a time-consuming, ...
Read more : New and Introducing Myself | Views : 440 | Replies : 11 | Forum : Come on in.


Things I'm thankful for

Ok gals and guys...here it goes. When I'm having a rough day like today (grouchy beyond words. Cannot explain why?) I try to focus on what I'm thankful for. Here is my MF list:

1) only using one coffee cup, one shaker jar and one spoon a day - mix, drink, rinse, repeat! Less dishes to wash!
2) The simplicity of not stressing over what to eat for breakfast, lunch and dinner - pick out ...
Read more : Things I'm thankful for | Views : 540 | Replies : 6 | Forum : Come on in.


Newbie (irish girl)

Hi there, I am also new. I started on Saturday and so far so good. I'm avoiding the scale until Saturday and hopefully will have a nice surprise. I'm not having trouble so far. I think the shakes, bars and hot chocolate taste really good. I'm not too crazy about the soup, so maybe I'll stick with shakes and bars primarily.
Read more : Newbie (irish girl) | Views : 446 | Replies : 8 | Forum : Come on in.


Feeling down

Ok Everyone - I had about 6 strawberries over the weekend and it was like Heaven - but I think this messed me up. I have lost a total of 20 pounds in 6 weeks. I would like to know if this is good, bad or average. I sometimes feel like I am eating too much of my "lean and green" because my family and I eat out so frequently. It's always chicken and broccoli, ...
Read more : Feeling down | Views : 577 | Replies : 4 | Forum : Come on in.


Roll Call

Just logging in to get started. Just started the 5 & 1 Program yesterday and am very hopeful.

5'
48 y.o.
154lbs.
Goal Weight 129
Read more : Roll Call | Views : 763 | Replies : 14 | Forum : Come on in.


Donna's (dlr2424) start pics

The top picture was taken at our beach house this past summer. I'm with my youngest daughter Kelley who is now 14 1/2 yrs old

Image

The picture to the far left is my High School graduation in 1977....120lbs ( i still thought I was big and that is now my goal weight..lol)

Image

And the picture to the right was last year... us leaving for Vegas

Image

The 2nd person from the left is ...
Read more : Donna's (dlr2424) start pics | Views : 2748 | Replies : 16 | Forum : Studio


Spidey is sick!

Announcement * Announcement * Breaking News * Announcement * Announcement * Breaking News * Announcement


MakeMeThinner Forum Family ~

Please :angel: pray for Gerald!

I just spoke with his family and our dear Spidey has been feeling puny :puke: this week and was hospitalized.

He had a teensy little surgery, is having ...
Read more : Spidey is sick! | Views : 2647 | Replies : 30 | Forum : A Message from your Hosts


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron