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And so it begins...

So here I am...sitting at work and eating my Chocolate Crunch bar and drinking my water while everyone else is off to lunch. Today alone I have saved $3.33 cents from not eating my usual McDonald's breakfast and another $9-$12 dollars on lunch depending on where they decided to go! Yes I am a MAJOR "eater outer" :( But...today is the last "first day" of my plan. ...
Read more : And so it begins... | Views : 2012 | Replies : 34 | Forum : Come on in.


Any one know where to purchase the shakers from ?

Hi there !

I was wondering if any one knew where i could purchase shakers from for the medifast 55 program ?

Thank you all and god bless!
Laureen :lol:
Read more : Any one know where to purchase the shakers from ? | Views : 393 | Replies : 1 | Forum : Come on in.


New Here :) Also have a few ?'s

Hello to all :) I've been checking out the boards the last couple weeks and have decided this is the diet for me. I have had issues with my weight since I was a child. Three kids only made it worse. I have had enough and am ready to do something about it. I'm a very outgoing person and my weight has really affected my self esteem. ...
Read more : New Here :) Also have a few ?'s | Views : 349 | Replies : 7 | Forum : Come on in.


Been lurking ....so here goes....

Hi everyone. I have been lurking on the boards for a week while I silently restarted MF. I've had a bumpy road in two previous tries - but I think that I've worked through some of the resistance and other issues I had about going down this road.

When I was last on the board I mentioned getting derailed when my husband brought home a 5 # bag of m & m's...since then I've hit ...
Read more : Been lurking ....so here goes.... | Views : 393 | Replies : 5 | Forum : Come on in.


Hello New to Meditast

Hello Everyone,
I am new to Medifast producst. I have been on Medifast 5/1 programs for 12 days. Feeling good, even though sometimes hungry. When a person pretty much goes cold turkey against all the junk food and just grabbing snacks and food when you feel like it, it is hard to break those bad habits. Hope to get over this hump soon! I lost 6 lbs the first week. Happy about that ...
Read more : Hello New to Meditast | Views : 1189 | Replies : 18 | Forum : Come on in.


itchy

Hi Everybody,
I was just reading some old posts. I read one from a woman who had a reaction..rash and itchy. I have also developed this. I have been on medifast for 2 weeks and about 6 days into it I started itching. I was very happy to read this post and the replies, as I had an idea but wasn't sure. I am now on my way to med cabinet for benidryl. Has anyone ...
Read more : itchy | Views : 438 | Replies : 5 | Forum : Come on in.


Shhh...it's Unca's Birthday

:secret: Yup, today is the Techmeister's happy happy birthday!

:candle: :candle: :candle: :candle: :candle: :candle: ...
Read more : Shhh...it's Unca's Birthday | Views : 651 | Replies : 13 | Forum : A Message from your Hosts


Spidey Update

Just got an email from Spidey's family and he had another surgical procedure this week to evaluate the wound site and to clean his wound.

He is progressing! :yippee: It looks like the infection is under control and he was moved to a larger hospital for a minimum of four days. When he does come home, he will have a nurse visit several times a week to ...
Read more : Spidey Update | Views : 727 | Replies : 1 | Forum : A Message from your Hosts


Hello from love2travl

Hi Everybody,
I started MF 2 wks ago. I just found this great support site a couple of days ago. Just had to get up nerve to talk. Anyway, the first 4 days were tough. I had no trouble staying on track I was just so hungry. I take vitamins with the morning shake. I mix morning shake with iced coffee and a little sugar free hazelnut syrup. We buy lots of vegies at costco. ...
Read more : Hello from love2travl | Views : 381 | Replies : 6 | Forum : Come on in.


weight loss

This my second time on medifast and the shakes come sometime next week. They cannot get here fast enough for me. Weight come off please if I only had to look just at my head or shoulders up I look pretty good but from the head down, YUCK!!!!!!!Short and pudgy this makes me feel sad and I want out this body. Someone in ohio needs help . anyone out there please write back! thanks
Read more : weight loss | Views : 505 | Replies : 7 | Forum : Come on in.


 

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