The MakeMeThinner Support Forum

I love this support forum-would've strayed without some of the wonderful advice I have found. Have lost 5.5 in the first week. Two of my friends are so motivated by my success that they have ordered also. Happy Easter everyone. :D

Is Ham okay for the "lean" portion of the meal, or are we to avoid Ham at all costs......

Maura

I am starting on Medifast this Monday am. I enjoy reading everyone's posts and feel I will gain a lot from the encouragement. I have a small and large goal-first to lose 45 lbs by June 4 and to lose another 45 by September. Realistic? I hope so! I was on this program before when it was liquid only. I think the 5 and 1 plan will be easier. I did well on the plan ...

Hi Everyone,
I am new to Medifast. I man I work with recommended it to me, he had lost 60 pounds in 2 months (men!) So I decided to give it a go. I am 18, I work full time in Sales/Marketing. Right now I weigh about 280 pounds, (I am 5'8"). I just thought I would introduce myself. Also, If any of you are trying to find an exercise that is fun I would ...

Hi everyone, I found this forum through a blog :)

After reading intensly about Medifast, I decided to hold my breath and ordered a months supply.

I'm 22, Ive never really been thin, but Ive always looked ok because I can hide it all with clothes ;)
Im so excited, worried I wont be able to stick with it ...

Hi,

My name is Viv. I'm a newbie, I've just been on Medifast for 16 days and would NEVER have made it without this forum! Yes, I've been spying on y'all....sorry :) Well, I'm here because I need the support. I'm off to a fantastic beginning, (20 lbs in 16 days) :D but I have 127 lbs to ...

I weight 200 pounds and am 5'3' and am thinking of doing medifast
but I dont know if I will have the will power to do it

:( Hello everyone! I have been gone a while and just wanted to say HI! It was my birthday on the 10th and for two weekends in a row I was taken out to dinner. Wasn't "horrible" :| But not compliant either. Now I feel guilt to the upmost belief!! Anyway, I am back on tomorrow strong, but kind ...

Ok...so last year (may) I did medifast and lost 9 lbs in 10 days. You would think that would have made me want to stay compliant, but NO!!! So I am back to try this with a new attitude....especially since I have gained a new 5lbs since the time I "thought" of restarting medifast. Apparently I was a busy girl in the having "the last meals" before starting the diet. What a shock and eye ...

Heidi and I happened to catch that documentary movie called "Super Size Me" on Showtime recently. Has anyone else seen it?

Wow! What an eye opener......if nothing else, it sure makes it easier to drive on past the "Golden Arches".

It is in the video stores for rental as well. I highly recommend it as a motivational tool to help you avoid fast food cravings.

Check it out and let me know what you think. ...