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Working on our self-image

When I was 32 and my DH Rob was 34, life had seemed to change, at least from how we knew it. At that time we had been together 16 years...10 of them married. We had just built our second home...had two children 2 & 4...both girls…. and was quite comfortable and very happy.... temporarily to be replaced with the real challenges of life... :roll: ... ...
Read more : Working on our self-image | Views : 1521 | Replies : 23 | Forum : Come on in.


Starting next week, weight loss stalled on Atkins

Hello all,

I am a 35 year old mother of 3 in TN. I started the Atkins diet in January and lost 11 pounds, but have been stalled for a month. I now weigh 174 at 5'3" and want to get down to about 115 or 120.

Just wondering if anyone else who tried Atkins has had success with the Medifast. I do well with a low-carb lifestyle, but just have not been able to ...
Read more : Starting next week, weight loss stalled on Atkins | Views : 952 | Replies : 4 | Forum : Come on in.


Started Today

:D Hello everyone,

I am beginning my second journey on Medifast. Last time I took a wrong turn and didn't finish what I set out to do. :oops: What I want to do is loose at least 50 lbs., more if possible. :? I'm glad I found such a wonderful ...
Read more : Started Today | Views : 758 | Replies : 7 | Forum : Come on in.


I am happy to report...

Well after my first week on 5/1, I have lost 12 pounds!!! I had a doctor's appointment last Friday (weight-in) and I was static. So I started the second week with a bang, and survived Easter...now I wait for this week surprise. I want to again thank all of you guys, when I think of you now the f word...I take a peek at the forum and read all the wonderful postings, and I get ...
Read more : I am happy to report... | Views : 476 | Replies : 2 | Forum : Come on in.


Just Want to Introduce Myself

Hi! My name is Karen and I am new to Medifast. I am so excited. After only 5 days I have lost 8 lbs. I began at 282 and was 274 this morning. I had planned to wait until Wednesday to weigh in, but I couldn't resist. I have lost a lot of water weight....anyone else spend LOTS of time running to the Ladies' Room too?

I was very happy to find this message board. ...
Read more : Just Want to Introduce Myself | Views : 1139 | Replies : 19 | Forum : Come on in.


HI

Hi everyone!

I am new to the forum. I started MF March 1st. I found it on the interent and ordered. I lost 20# so far and have another 30 to shed.
I found this wonderful site last week and find it to be a great tool to have.

Hope to chat to some of you soon!
Marlene
Read more : HI | Views : 318 | Replies : 5 | Forum : Come on in.


feeling good

Hello everyone! I finally registered, I am finding so much support from this forum! Its a great place to come when I need a lift or am feeling tempted, I can always find help reading the posts.
How do I get into the 40# club, I am at 41 pounds lost and feeling great!!!!! :D
Read more : feeling good | Views : 451 | Replies : 4 | Forum : Come on in.


New to posting-

Hi All You Awesome Losers!

Been silently in the background reading the inspiring info. By the time I go through everything new-- I haven't had time to write to ya'll. Actually this my 3rd attempt to post--for some reason the other two times didn't go through :x and I didn't have time to re-write everything.

Been MFing a little over 5 weeks now. I LOVE the freedom ...
Read more : New to posting- | Views : 832 | Replies : 3 | Forum : Come on in.


New and having a terrible time

Hi,

I am new and having a bad time getting started. Today was day 4, but really day 2 for the 2nd time. I feel hungry, cranky, and resentful. I desperately miss the comfort that I used to get from night eating. But I am also sick of being overweight.

I have a lot of life stresses now so its hard to stay with any diet, also at "that age" that makes it difficult to ...
Read more : New and having a terrible time | Views : 678 | Replies : 13 | Forum : Come on in.


Day 8 for two

thanks for asking about me, Raederele, and heres my update onnnnnn day 7, I found out I was pregnant! So I lost 8 pounds...and had to quit! Sigh...Medifast and some of you will be here for me in 10 months right?
Ive already gained half back, in fear of the ketosis hurting the baby...didnt want to take the risk seeing as how I hit 138lbs...not really overweight, and I was turning ketosticks hot magenta.

As ...
Read more : Day 8 for two | Views : 394 | Replies : 6 | Forum : Come on in.


 

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