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Hi y'all

Just saying hi and glad to be here. My goal is 30 lbs in two months. I'm psyched and know I can do it! Thanks for having this forum. I love it!! :D
Read more : Hi y'all | Views : 1154 | Replies : 19 | Forum : Come on in.


New - need advice - help

Hi,

I am VERY NEW -- Ok I just found this website today. I just starting to research this diet and have a couple of questions...

1. How hard was it going from eating food to only having liquid?

2. What kind of side effects did you have when you first started this diet?

3. How many pounds, on average, do you loose a week --- please note how much you want to loose. Obviously ...
Read more : New - need advice - help | Views : 630 | Replies : 6 | Forum : Come on in.


Another Newbie Here!

Hi,

I just wanted to introduce myself. My name is Robin and I live in Minnesota. I just started Medifast yesterday, so far so good! I started to get a migraine yesterday and as soon as I felt it coming on I took my medicine, so it went away pretty quick (thank god). I've been running to the bathroom so much, I actually used up a whole double roll of charmin by myself ...
Read more : Another Newbie Here! | Views : 320 | Replies : 6 | Forum : Come on in.


Reconnecting

I've been away from alot of the world lately. This board........family.......friends.......myself. It is about time that I become a part of the whole once again. Time to reconnect to the light that has shined so brightly in days gone by.
Ok, enough of the metaphysical mumbo jumbo........look out world........Brian is back after a long and somewhat unsuccessful layoff. I hope everyone is well........happy..........and healthy.
I have two great loves in my life............my wife and myself. ...
Read more : Reconnecting | Views : 431 | Replies : 12 | Forum : Come on in.


Thanks

Hi! I am new to the MF program. My husband and I are celebrating our spring break this year by committing to losing weight and feeling great. I want to tell people that this forum has been EXTREMELY helpful this week, while we have been adjusting to the full fast. Thanks for all the encouragement and for answering so many questions before I knew I even had them. Heidi
Read more : Thanks | Views : 316 | Replies : 3 | Forum : Come on in.


newbie

hey i been reading these post and they are GREAT.. way to go..
i am getting ready to start medifast in 2 weeks wish me luck.
Read more : newbie | Views : 314 | Replies : 9 | Forum : Come on in.


sooooo close

Hi all, I am just so excited here, I have only two more pounds to go until I hit the 50# club!!! I am not there yet but being this close I am just busting to tell someone about it. Losing weight is fun, it sure didnt used to be but seeing results come so fast is very exciting, long way to go though but before I know it I will be at goal..... ...
Read more : sooooo close | Views : 1178 | Replies : 17 | Forum : Come on in.


Skin Cancer

I just wanted to remind everyone that heavy tanning causes skin cancer.
Read more : Skin Cancer | Views : 2587 | Replies : 25 | Forum : Studio


Another New Shakester

Hi Everyone,
I just finished my 10th day of the 5-1 plan and I sure feel great. I have been reading the posts everyday, but I wanted to wait until I had good news before I chimed in. As of yesterday, I had only lost 2 pounds and I was feeling a bit discouraged (Yeah, I know, 2 pounds is good...BUT). Well, today I stepped on the scale and I lost 3 more. So, that ...
Read more : Another New Shakester | Views : 455 | Replies : 12 | Forum : Come on in.


just found this forum

Hello. I started medifast one month ago and I just found this site. It is wonderful to be able to read such great success stories and to know I am not alone. I also enjoy getting new ideas for making the meals more tasty! I have lost 20 pds so far and am feeling great! 105 pds to go. I have 2 little boys that I need to keep up with. I am an older ...
Read more : just found this forum | Views : 388 | Replies : 7 | Forum : Come on in.


 

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