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It's The Little Differences That Count

I thought it would be fun :yay: to share all of those "little differences" that we notice as a result of our weight loss. I have been on the program for three weeks and just reached a 20# loss. As I was doing laundry last evening, I noticed that for the first time in years I was not afraid to put my slacks and tops in the ...
Read more : It's The Little Differences That Count | Views : 1595 | Replies : 28 | Forum : Come on in.


Two day in and feeling WOOZY

Im glad to see there are a lot of other new people who are starting!

Hi Ladies!

I am so excited to see this board! I would like to tell you a little about myself. I am a mother of a 5 month old and I weigh over 340 lbs. I put on the 200 lbs over the past five years and I am miserable. I am now motivated to lose weight because I want ...
Read more : Two day in and feeling WOOZY | Views : 423 | Replies : 12 | Forum : Come on in.


Before pic

This is from Halloween party 2004:
Image
After pics to come later, hopfully I'll only have one chin, lol :lol: :lol:
Read more : Before pic | Views : 2129 | Replies : 15 | Forum : Studio


1st time ordered tonight!!!

I talked it over with my husband after work and he gave the okay to order, so I placed my first one w/the great newbie discount. :yes: I want to thank ALL who gave me the wonderful advice and guidance this afternoon. I really hope this works for me :D :D ...
Read more : 1st time ordered tonight!!! | Views : 364 | Replies : 13 | Forum : Come on in.


Just a couple of questions from the newcomer

Hi! Been on the plan for 1 week and 8 pounds so far. Loving every part of it and am so grateful for the suppport! A few questions please:

1) Are there any particular kinds of fish/poultry that are better than the other?

2) I am not sure if I am a member yet or still a guest. Does it matter? I am almost to my first 10 pounds and would love to have it ...
Read more : Just a couple of questions from the newcomer | Views : 584 | Replies : 11 | Forum : Come on in.


Free Vegetables

Hi Everyone!

This is my first day on Medifast and I was wondering if I am doing the full fast can I still have vegetables? If so what kind?

Christine :roll:
Read more : Free Vegetables | Views : 436 | Replies : 4 | Forum : Come on in.


Been Checking You Out For A While

I'm a three week loser with 19 pounds gone. :D Many, many more to go. I come here every day to keep inspired. Thanks to all who share. I need all the help I can get!
Read more : Been Checking You Out For A While | Views : 550 | Replies : 10 | Forum : Come on in.


Timing question

Aloha,
I am 3 days in & need to loose 50 lbs (following an illness w/ 50 lbs of meds weight gain) doing the 5+1.
I have cut back my workouts by about 3/4, hence my getting up so early, which I look forward to. Additionally, being 3 days in, I havent seemed to be bothered by still working out --- of course with the 3/4 cut back ...
Read more : Timing question | Views : 408 | Replies : 7 | Forum : Come on in.


Getting pumped up!

Hi everyone! I am a new member of the forum and spoke with Nancy today. She was great to talk to. Just reading everyone's success is really motivating. I'm leaving on vacation next week, so am planning to start the MF program when I get back (even though listening to all you guys really makes me want to start YESTERDAY). I told Nancy that I have my 20th class reunion in July and would like ...
Read more : Getting pumped up! | Views : 531 | Replies : 7 | Forum : Come on in.


Hello, Newbie here!

Hello,
I wanted to introduce myself to everyone. I am a stay at home mom of two, ages 11 and 21 mths. I also homeschool my 11 year old. I have been with my husband since July 1998, and married since 2001.
I have seen that most people on this program have A LOT of weight to lose. I am 5'2" and weigh 145. I only want to lose about 20 lbs.
I am wondering ...
Read more : Hello, Newbie here! | Views : 394 | Replies : 6 | Forum : Come on in.


 

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