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24K in Hawaii

Hi, we're back! I've just sent off to Unca Tim two pics of me in Hawaii, one at the beginning of a kayaking trip, and one while hiking in the middle of the Kilauea caldera. My son and I went snorkeling and played with dolphins on Wednesday, kayaking and more snorkeling on Thursday, and hiked 8 miles or so on Friday, once across the caldera and once across a recent lava flow to get to ...
Read more : 24K in Hawaii | Views : 1407 | Replies : 14 | Forum : Studio


Bonnie and Nancy enjoying Medifast in the hot tub

Hi this is Bonnie and Nancy enjoying our Medifast in the hot tub at the beach. Looking and feeling good in our swimsuits.
:hi5:

After shopping all day for thinner clothes, we can thank medifast for our new look. For the first time I am not embarassed about having my picture taken in a swimsuit.

Image

Remembering back when I drank the first shake and thought ...
Read more : Bonnie and Nancy enjoying Medifast in the hot tub | Views : 1609 | Replies : 9 | Forum : Studio


Spoke with Nutritionist

My Doctor gave me the go ahead to start program last week.
My nutritionist called and cancelled our appointment for last Monday but rescheduled for Sat. I really glad I got to speak with her....I guess I shouldn't have started it without talking to her first. We decided I need at least Veggies in my life. :mrgreen:

One suggestion she made is to grill toms, onions, ...
Read more : Spoke with Nutritionist | Views : 546 | Replies : 4 | Forum : Come on in.


I didn't do well on my plan yesterday

So, ok. I knew I was going out to dinner w/ girlfriends last night so decided to have the 5:1 plan. I ate all 5 medimeals before going out as we were not leaving until 6:30. So far so good. I am driving to be designated driver since no alcohol allowed. Ok, so far so good. I decided due to my stomach ache last time I went out to have the simplest salad on the ...
Read more : I didn't do well on my plan yesterday | Views : 393 | Replies : 4 | Forum : Come on in.


Sabotage City

Ok everyone, My Mother has been in town for two weeks and has finally left. However, I once again have fallen off the track. My loss has made a "stand still" of 25 pounds for about three weeks. How do I get past the first three days with that same desire as before? It seems like everytime I start to see progress, I somehow start to sabotage my diet. What's up with that? Any advice ...
Read more : Sabotage City | Views : 545 | Replies : 7 | Forum : Come on in.


The First 100 Days

Hello, today is day 1 for me. I'm not as old as this next statement will suggest, but I remember from history that Franklin Roosevelt's presidency was noted by a remarkable "first 100 days" and I have always thought that was kind of motivational - So here I am joining you all at Day 1 -with a hope to one day be one of you members who has learned a new way of living and ...
Read more : The First 100 Days | Views : 1680 | Replies : 6 | Forum : Studio


Very Good

Well I bought some celery hearts last night and I chewed them to death before swallowing. Right now I am going to try to stick to the full fast. I am going to my Grandpa's 90th birtday in a few weeks. I am a little worried about what people are going to say and all of the FOOD. We are flying to AR and I will be meeting a lot of strangers (this is my ...
Read more : Very Good | Views : 418 | Replies : 7 | Forum : Come on in.


Anyone else on the Full Fast? Roll call anyone?

Am I the only one on a full fast?
Read more : Anyone else on the Full Fast? Roll call anyone? | Views : 960 | Replies : 17 | Forum : Come on in.


Christine Before

Wow all fo you are doing a AWESOME job! You are really inspiring me. The comment about the wedding ring hits home. I have been able to put it on for a few years :cry:

Im going to make a ticker so that I can be one of the gang!

PS here is a picture of Jackson and I... It was taken around Christmas. ...
Read more : Christine Before | Views : 910 | Replies : 10 | Forum : Studio


First Order

I just put my first order in too Jennifer! I'm making sure it will be ready for me when I get back from vacation. Starting Sunday, 4/24. I really can't wait, but don't want to sabotage myself while on vacation. Good luck to you!
Read more : First Order | Views : 342 | Replies : 9 | Forum : Come on in.


 

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