The MakeMeThinner Support Forum

Well I'm on my second day. Last night, I had chills and a headache :hammerhead: (I get bad sinus headaches anyway)...I felt like I knew what detox would be if I ever had to go to detox! I haven't had any trouble feeling full, which is good. I actually had to force myself to have my last shake. I feel a little beter this morning, but still ...

:x What can I do??? I have been on Medifast for 8 days and am sill hungry!!! Drinking the water doesn't work and my stomach commences to growl LOUDLY!!!


Susan in Alabama

Has anyone noticed a change in hair, skin and nails since being on Medifast? I feel like all of mine has changed for the worst. Ay suggestions?

Thanks :D

Kel

Ok Everyone, here are three photos.
The first one is BEFORE children



The second one is AFTER children with hubby. I was about 180 pounds here.



The last are my two beautiful girls Kasey and Kylie. Ages 3 and 4. :D



Cant wait to show you the after Medifast pic. I didnt have a photo at my highest weight which was 190. I ...

Hi, my name is Jan. I have been on the program for about 8 weeks and have lost 21 pounds. The weight does come off. I personally stay off the scale everyday ( I drive Nancy crazy as my clothes get looser but I don"t know the exact amount of weight I've lost. ) I think it would be too hard for me to monitor my weight so closely since normal weight does fluctuate during ...

:) Hey Guys! My name is yvette and today is my first day! I must admit i am soooo hungry.I found myself getting hungry aroung 4pm and I had a extra supplement along with my meat and vegetables. I have about 160 to lose and I pray that Medifast will be my answer. I love this web site and I am glad that I found other MF ...

I cannot thank you enough ... all of you ... Nancy & Unca Tim ... everyone on the Forum ... the people who make & ship these delicious healthful products ... everyone on the support phone calls ... and the list goes on.





I don't know how to actually post the pictures, so I'm sending a note to Unca Tim, hoping that will work.
THANKS AGAIN

I saw this info several places:
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Notice that I put an *asterisk next Dr. Andersen’s comment about the Essential 1 meals. Allow me to explain this in more detail. The Essential 1 Chicken Breast, Beef Patties, Tuna and Chicken salads are all very lean protein portions. They are designed to be a part of the “Lean and Green” meal and not to be used as one of the 5 meal replacements.

In order for ...

I'm on day 2. Ordered directly from Medifast before I found these great sites for support.
I am doing the complete fast. I understand that to be 5-6 supplements a day and three of those must be shakes and only one bar, is that right?
I am having one boullion a day and a sugar free jello. I ordered the crackers for a snack but they have 11 carbs in them. That seems a lot ...

I guess this is just one of them days but I feel like I have lost my best friend, now I can say it was my worst friend at the same time, but food was always there for me, food didnt judge me or make me sad, food fixed things, I ran to food when I was sad and depressed and lonely or well just about any other emotion I could have, and sometimes I ...