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1st day and feeling no pain

-- okay first day on MF and I have not felt a single moment of hunger. Matter of fact, i had to force myself to finish 2 of the MF meals as I felt VERY full. :bib: I thought the first 3 days was supposed to be bad-- am i doing somethinmg wrong ????



Read more : 1st day and feeling no pain | Views : 327 | Replies : 5 | Forum : Come on in.


Here I go.....

Hello everyone,

I am very, very new to Medifast...so new in fact, I haven't received my first order yet. My husband and I are going to do Medifast in the hope that it can do what no other eating change has been able to do.

My hubby and I are both about 225 lbs overweight. We have a beautiful 3-year old son and we are ready to have another child, but we simply don't have ...
Read more : Here I go..... | Views : 832 | Replies : 11 | Forum : Come on in.


Glad to join in

Hi All
Im glad to finally join in the discussion. I started the MD about 5 weeks ago and so far its been pretty good. I enjoy all the positive reinforcements. Its always tough but when you can talk to others that are going through the same thing its alot easier. Keep shaking and talking. :-
Read more : Glad to join in | Views : 295 | Replies : 4 | Forum : Come on in.


Thanks for the help

Everyone was so encouraging when I was hungry. ave mastered a system that works and have stated to lose. One week 4 now. Thank you all!

:D Susan
Read more : Thanks for the help | Views : 237 | Replies : 0 | Forum : Come on in.


HAPPY MOTHER'S DAY!

Dear special women, mothers, and friends,
I know it is a couple of days early, but we will all be so busy this weekend that I wanted to take the opportunity now to say Happy Mother's Day. You all deserve a wonderful and glorious relaxing day on Sunday. You are giving your family and children the best possible gift in the world by getting healthy. I hope someday your children, and possibly your husbands, will ...
Read more : HAPPY MOTHER'S DAY! | Views : 499 | Replies : 7 | Forum : Come on in.


new to medifast

Hello. I am new to the program (starting week 4 on 5/7) and am very excited about what lays ahead of me. I've been reading the forum for a few weeks and thought I would join in for extra support. Everyone seems so positive and the before and after pictures are not only encouraging but amazing to see. Well, thats it for now. Gail
Read more : new to medifast | Views : 412 | Replies : 3 | Forum : Come on in.


I have a problem!!!

Hello all,

I have been doing this wonderful plan for two weeks now. I started with a two week starter kit....I ordered a full month worth of food....they told me it would be shipped today...as you can guess no shipment arrived today. I called and they told me it would be here on Monday....I have two supplements left. :shock: What do I do?

Kris
Read more : I have a problem!!! | Views : 583 | Replies : 4 | Forum : Come on in.


One Day at a Time

Hello All,
Just wanted to come here and let you know that this is my third day on Medifast on the full fast plan. I must say that I am pleasantly surprised. I've only had one kind of tough day but other than that I believe now I'm on my way. It helps to come here every day and talk about my progress and read the posts. It also helps me to personally keep a ...
Read more : One Day at a Time | Views : 466 | Replies : 11 | Forum : Come on in.


Wanna weigh

hi everyone

i am on my 4th day--yee haw :D and i really am fighting the urge to weigh myself. i am supposed to wait until tomorrow to weigh in with my doctor so we can discuss my loss or my staying the same (i have to weigh in 2 times a week). i am an emotional, compulsive overeater and i react badly to the numbers-- ...
Read more : Wanna weigh | Views : 510 | Replies : 8 | Forum : Come on in.


Another prodigal "daughter".....

Hey Gang! It's been "almost" a year since I last logged in here on the forum :( And we all know what that means..yep..another year has gone by and I'm right back where I started from! I was almost afraid to even post on here, admitting I had failed yet again. Then, I got to reading some of the posts from others who were here last year ...
Read more : Another prodigal "daughter"..... | Views : 475 | Replies : 3 | Forum : Come on in.


 

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