The MakeMeThinner Support Forum

I am really missing my apple a day, I feel like I need one, not just want one,
thoughts?
they have about 21 g. of carbs, about the same as a MF snack bar. :twisted:

where I can get this? and some crackers....

Maybe it's strange but I rather snack on salty than sweet stuff.
What about popcorn? or any crackers.... :shock:
thanx for any info

:?: I have been looking at different lifestyle (diets :lol: ) can anyone tell me why they chose medifast compared to others?

Thanks
Lynn

:?
I will start tomorrow, little scared, what should I watch out for?

I am 39, trying to loose weight as long as I remember.
maybe this time ....
regards,

aniutek

Hi, I'm Pippi, I'm new to MF.
I ordered it about 6 months ago, but only started the diet 3 weeks ago after
procrastinating and being in full denial.

I am down 15 pounds, I'll admit I've cheated here and there but overall I'm finding it super easy to stay on track with this plan!

Last night I read thru the forum that I never knew about and I'm totally inspired, I feel like I ...

Hey Makeup Divas~
Has anyone tried this? I'm looking for something that I can apply & ignore, Lip-Ink sounds almost too good to be true (yes, I know!).

Happy Halloween!!! :yay:

I am considering doing the 6 and O plan rather than 5 and 1.

Will the results be better? What has everyone's experience been...i.e. approx weight loss each week, adjusting to no food, etc.

Thanks!

Lee

This was my Support in Motion tip of the day today and I just thought that those folks who aren't TSFL and don't get these tips might benefit from it. It really seemed to be the perfect message for me today. :D

October 31, 2007

Nothing to Fear?

Halloween is a time when we surround ourselves with scary images, but what about the real fears that ...

Long story short, since the hot dog incident I have been struggling. I have officially fallen off the wagon. Today I binged. I had fries, chicken sandwhich, onion rings, pizza and breaststicks. On my pre-Medifast days I would not do a day like this. I feel disgusting and disgusted!

I am getting right back on plan, but I know now that I cannot ever cheat because I feel sick, I am really upset, and I ...