The MakeMeThinner Support Forum

Hi! This board was exactly what I was looking for. I am on day 2 and doing well except for some hunger for *real food* but I'm not giving in. This is the third time I'm starting this plan and I want it to be my last time starting over! The other two times I did the 5+1 but always caved after I ate real food so this time I'm doing full fast, at least ...

I have been encouraged to post a photo of the "newer" me. My daughter took this one on Mother's Day! :) Lost a few more pounds and about 10 inches of hair! I'm feeling lighter all the way around! :lol:
I'm still a work in progress...So, on to more shakin and less of me! ...

Hello Everyone!

My name is Jodi and I'm new here. I started the program 9 days ago and I'm down 10 lbs. so far. Have quite a few to go but I'm determined to succeed this time.

Just wanted to introduce myself and say "howdy!"

Jodi

hi everyone

i had a quickie question. sorry for the new thread for this but i looked around and saw no real discussions on it. i saw that you can have two shakes at once so i assume it is ok--just wanted to confirm.

is it ok to have a shake 45 minutes early? i have a meeting!!!!

help!!!

here is my schedule FYI (5 and 1)

7am shake
10am shake
1pm shake (can i ...

okay i just got back from Wally World (aka Wal-Mart). I am stocking up on every thing extra I might need. Tell me if I left out anything
1. kosher dill pickles spiced with tabasco
2. A1 steak sauce spiced with tabasco
3. few cans of rotels, extra spicy
4. every can of Diet Coke with Splenda they had on the shelf
5. small green olives
6. red wine vinager
7. no carb salad dressing ...

Hello Everybody!

I am so excited today that I decided I had to come out of lurkdom to share my success! I've now lost 20.5 pounds using Medifast :D. There is so much inspiration, helpful tips and humor on this Forum -- I wanted to join in and to thank you all.

Let me introduce myself with a brief version of my diet-a-log: I've been up ...

Here I am on vacation in Hawaii. Then at the office

Panama


Pearl Harbor


Paris


At the office

I am gearing up to start my program tomorrow. My products came about 4 days ago and I am a bit nervous. Don't really know why! Was wondering if anyone has any suggestions on a few quick and easy lean and green meals. I am single, live alone and I should not have trouble refraining from the bad stuff. But Bonnie Wills, my advisor told me that someone used the McDonalds Chicken Caesar Salad for ...

I for one really appreciate this super cool forum. Nancy and Terry (and lets not forget Unca Tim) have done and are doing a wonderful job running this forum. It brings together people from all over the country to discuss their common issues, learn from each other, and support one another. Like a huge ship full of people, but the ship keeps rising higher in the water. Seems that the "ballast" keeps getting lighter!

Keep ...

Hi everybody,

My name is Kim and I'm new to this board. I've been reading for a few weeks and everyone is so encouraging and inspiring, I decided to join in. :lol:

I started Medifast on April 17, so I'm now beginning my 4th week. Last week, though was pretty rough.... :( had several events that I didn't deal ...