The MakeMeThinner Support Forum

okay, i have noticed the most bizarre feelings of guilt. When i eat my Lean and Green and feel FULL -- i feel GUILTY. I irrationally think in my mind that if i feel full i must have cheated or done somthing wrong. Has anyone else experienced this?

I guess I have dieted so much in my life i associate lossing weight with feeling deprived and hungry. One of the most surprising things to me ...

Hi Everyone,

My hubby Yworry and I just got back from a long weekend in Miami. Wow, what a time of trial and tribulation the beginning was, and what a story of success the end was!

My hubby is from Miami and knows ALL the great places to eat...he was angry and sulking when we left on Thursday and most of the day on Friday, 1) because he wants to eat all those foods and ...

I'm sending my picture to unca to post for me so it may not show up right away. Unfortunately, I can't find a full body shot, but at least you'll know who your talking to now. I did have a full body shot taken with Richard Simmons :coach: , he's exactly like you see him on T.V., but I think I got rid of it because I ...

Coming into the group as one with all the malady's of the morbidly obese, I am looking forward to success in this new health venture. I have 200+ pounds to lose. Funny thing is I know I can do it...given good sense, a bit of support, and my own continued commitment to regaining the life I have lost thru my weight-based inabilities. I will do it. I am far too young to cancel my subscription ...

Folks, I just received an email from our dear Kat and her Mom had a heart attack a week ago today (May 14th).

She underwent quadruple by-pass on Tuesday (May 17th). Please keep Kat and her Mom in your prayers. :angel:

Staying on a weight loss program is :x tough under the best of circumstances and when a loved ...

Okay guys, there has been some clamoring going on, and since I am no longer afraid of the camera (I take pictures about every week and send them to a couple friends!), I am ready.

My before picture was taken Christmas Day 2004 (only about 2 weeks before I started).



The other picture I took of myself on May 12, 2005 with my camera phone (that was about 3 lbs ago!!).



Before Medifast ...

Hello to all, Squirrelly here. I'm in my 4th day and feeling blah. I've stayed off the scales since I started 153.8 lbs. My ketosis shows I'm where MF wants me but I guess I'm getting bored. That's when I start to munch. I've not done it yet and reallly hope I don't I'm use to drinking 8oz of water once every month! I've been drinking 72oz a day and have shocked myself that I ...

I just wanted to share that I felt guilty last night because I thought I had eaten two many green beans! That just struck me SO funny! :mrgreen: You know times have changed when you think THAT is bad! LOL

First of all, Hi to everyone who was on here when I was last fall and to all those I don't know too! I'm "coming clean" about my last few absent months from the forum...

I am in a really strange place, and am not sure what to do. I absolutely HATE my weight right now. I can't understand how I let this happen. Last fall I lost 30 pounds in 8 weeks on MF. ...

Hey guys, i thought i would drop a message here saying hi. Im 18 -- about 6"1' and 220ish. My weight has been at a stand still for a while, and i dont eat too badly. Other diets get tiresome and show very little results -- The main thing i like about medifast is the structure.

I find it much easier to just eat a shake 6 times and never touch food... though i do ...