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Accountability of a Lurker

Hi just wanted to introduce myself as this is my first time posting ;) . I have been reading different posts on and off since I started Medifast in March. I lost 20 lbs the first month and was ecstatic. I survived several foody social events, cooking daily and a huge Easter feast with all my relatives with encouragement from reading your posts. And then the day ...
Read more : Accountability of a Lurker | Views : 1312 | Replies : 18 | Forum : Come on in.


Question

How do you transfer the weight scale from the ticker site over to this message forum on to the signature? I read all about theURL ,BB code, etc., but can't seem to figure it out. I'm not computer savvy to begin with, but love those sliding scales on everyones signatures.

Thanks,
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Read more : Question | Views : 453 | Replies : 5 | Forum : Come on in.


It's Here!

Hey Gang,
To my amazement, my Medifast products arrived the next day! I wasn't expecting them until Monday. Anyway, I'm going to wait to start on Monday because Memorial Day weekend is upon us...bad time to start with all the bar-B-Qing going on. My old blender just broke so I ended up getting a new one with a cool single serving large cup attachment, seal lid, and straw (for on the go) to make my ...
Read more : It's Here! | Views : 341 | Replies : 3 | Forum : Come on in.


3rd week and still going strong...

Hello,

My name is Tena, I am the mother of a beautiful 3 year girl and have been married to my high school sweetheart for 7 years. I have been medifasting since May 9, 2005. So far my body has released 15.8 pounds. I am doing the complete plan. I feel wonderful. I have a long way to go but I am certain that I will reach my goal. I had the pleasure of talking ...
Read more : 3rd week and still going strong... | Views : 476 | Replies : 7 | Forum : Come on in.


wonder if this is ok??

HI everyone!! I have a receipe for jello and was wondering if it would be ok. Sugar free lemon jello (2box) 2 tbls vinegar, 1 1/12 tsp salt mix and add 2 cup peeled cucumber, 1/2 cup green onion and 1/2 cup radish. Then when ready to eat put small spoon of fat free mayo on it. I was wondering if I can eat this with my lean and green and just not raw veggies ...
Read more : wonder if this is ok?? | Views : 411 | Replies : 4 | Forum : Come on in.


New Kid on the Block

hi folks,

i am starting this Medifast Diet today. I am 40 years old, i weigh about 370 #, and i embarassed to say that i am a physician. i of all people should know the dangers of obesity, and i am upset at myself for letting myself get this big. i could go into a diatribe about what happened, but i prefer to look to the future and not backwards.

i know it works, ...
Read more : New Kid on the Block | Views : 713 | Replies : 9 | Forum : Come on in.


McDonald's Salads

Can I have any of the McDonald's salads for my lean and green meal?

Pam
Read more : McDonald's Salads | Views : 813 | Replies : 1 | Forum : Come on in.


Jamaica mon!!

Hi all! I sent unca some pics to send! I am posting my story on another part of the forum, but here are the pictures!

The first couple are Bill and I all dressed for dinners!

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Then I have 2 swimsuit pictures! The one of me looking away I sent bec. I am so pleased that my chins are gone and my arms look rather normal!!! I wore a bikini for the ...
Read more : Jamaica mon!! | Views : 2049 | Replies : 15 | Forum : Studio


Newbie question

Last night was night 2 for me. For my final supplement I had made the wild rice soup mix. I did not finish it. It was very hot in our house and I couldn't stomach the food between the taste and the heat.

Do I have to have 5 supplements and one lean/green meal or in a case like last night, is 4 ok?

Thanks for helping.

Pam
Read more : Newbie question | Views : 331 | Replies : 5 | Forum : Come on in.


Crystal Light Pops

I just wanted to share that I have started making Crystal Light Pops and they are SO good! I was at Dollar General just rambling around and I saw some plastic popsicle molds. I bought a set and poured my CL in them and presto. I have one or two at night and it feels like such a treat.

Also, I was talking to a friend who does MF and I was telling her I ...
Read more : Crystal Light Pops | Views : 542 | Replies : 2 | Forum : Come on in.


 

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