Hey all,
just wondered if you ever had to say good- bye to a friend that did nothing for your life in a positive way and you could see they were on a path to death and destruction?
I had to say good bye to a friend of 35 years tonight because she literally has a death wish weighing around 600 lbs. and putting me down all the time when I correspond with her because ...
:?
why?
I ve been following the diet since 11/4, in a first week lost about 6 -7.5 lbs.
and now I stopped loosing.
what could be the cause?
maybe because I am not having soups but shakes instead?
It is filming in an office so I just need to wear office attire and blend in...no pay but a nice start! I have a photo shoot Friday too. I am actually getting a life here!
I just realized that I have not posted half way pics and wondered to myself why I haven't. Then I decided to take a look back at old pictures and I am sooooo glad I did. Wow! I am proud of myself. I had no idea I was so fat! :shock: I truely forgot how really really fat I was.
I have used these pics of myself in this green top throughout my time on Medifast to remind myself of how big I had been. Came across the top and decided some cliche pics were in order!
Dr. Roizen and Dr. Oz were on Oprah talking about their new book and I was wondering if anyone has read any of their other books, or this one, and what you though of them. I enjoyed the two-part show and bought the book but have not started reading it just yet.
Just need some accountability and thought I would try this group online.
I would like to give myself a Christmas present of 15 pounds weight loss which would put me at my ideal weight. That is going to be about 3 pounds a week. I will stay focused and follow the 5:1 plan with exercise.
OK, so I have been wondering this for a while and I have finally decided to ask.....partly because I just KNOW I can't be the ONLY one.....and partly because it would make me feel better to know for sure :)
Does your belly make noises after your MediMeals??!!?? I mean, mine talks so loud about an hour after the meal that OTHER people can hear it and ...