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SKEPTICAL TO BEGIN HELP

I HAVE BEEN READING UP ON MEDIFAST. IM A BIG FAT SKEPTIC (LITERALLY)!!! DOES ANYONE HAVE ANY ADVICE FOR A WANNA BE?
Read more : SKEPTICAL TO BEGIN HELP | Views : 1331 | Replies : 16 | Forum : Come on in.


He's BAAAAAACK!!

Hey there all my old buddies and new ones I haven't spoken to yet.

It has been almost three weeks since I have posted......(or maybe even more)

I have been totally busy since returning from my daughter's wedding........I apologize if any of you thought that I had abandoned the forum.

I have been trying to catch up on all the forum news.........lots of very interesting things and some great success stories.

I am so very ...
Read more : He's BAAAAAACK!! | Views : 406 | Replies : 12 | Forum : Come on in.


Newbie here with a few questions

Hi everyone! I just received my Medifast supplies today. I am so excited to get started! I am also very glad to have found this mesage board. The one on the official medifast website is not very user friendly at all, and I was very disappointed in it.

I read through the entire booklet on getting started. I read that it is recommended that you have at least 3 packets done before 2:00 pm, and ...
Read more : Newbie here with a few questions | Views : 481 | Replies : 11 | Forum : Come on in.


OK TOMORROW IS GOING TO BE MY FIRST DAY!!!

HI THIS IS TARESSA AGAIN.....I WAS WONDERING TOMORROW IS GOING TO BE MY FIRST DAY AND I SEE THAT SOME HAVE CHICKEN SOUP WHEN ON THE COMPLETE FASTING PROGRAM I WAS WONDERING IF SINCE I HAVEN'T BEEN ABLE TO ORDER THE SOUP THROUGH MEDIFAST IF I COULD USE CHICKEN BROTH INSTEAD???
Read more : OK TOMORROW IS GOING TO BE MY FIRST DAY!!! | Views : 570 | Replies : 6 | Forum : Come on in.


What a Week!!

Hi everyone,
I've been trying to decide if I should share this with everyone. I finally dedcided to post this because I think it's important that you all know that the reson we as H.A's understand your trials and weaknesses is because we have them too. (you all knew that) This last week has been very horrible :cry: and very wonderful. ...
Read more : What a Week!! | Views : 318 | Replies : 7 | Forum : Come on in.


Can't find where I read it !!

Ok.....maybe I'm losing it along with the pounds, hahaha, but I've read so many posts I cant find it. I recall reading that pickels and sf jello are allowed as well as celery ( 3 stalks per day). Which pickles are we allowed and how many - a full dill pickle or spear or sweet or ??? What about sf popicicles ? In 90 degree heat -- even a frosty MF shake cant hit the ...
Read more : Can't find where I read it !! | Views : 365 | Replies : 6 | Forum : Come on in.


Secret MF Buddies

Hey everybody! I was thinking about maybe getting together a group of us who might want to pm and exchange addresses. We could maybe every so often "draw" a name and send a little treat to each other. It could be a few packs of that persons favorite MF product or something else inexpensive to cheer each other! I have done this before on another board with some old friends of mine and it was ...
Read more : Secret MF Buddies | Views : 1834 | Replies : 32 | Forum : Come on in.


Hi. I'm new too.

Hello everyone. This is the first time I have done this, so please bear with me. I just signed up with Nancy a few minutes ago, and she told me to log in and get going. So here I am.
I have been overweight almost all my life. But I now weigh more than when my daughter was born, almost five years ago.
I was approved and scheduled for bypass surgery, but my family begged ...
Read more : Hi. I'm new too. | Views : 905 | Replies : 24 | Forum : Come on in.


Question for Nancy or Unca

I was wondering what happends after we are on the M.F. program for a while and our bodies finally get used to the decrease in calories. Do our metabolisms slow down during the decrease in calories? Do we experience a plateau and have to increase our activity more once our bodies get used to the decrease in calories in order to keep losing weight if we still are not at our goal weight by the ...
Read more : Question for Nancy or Unca | Views : 490 | Replies : 8 | Forum : Come on in.


Well, I did it...

Today was my first day. I had to race home and get on this support forum to avoid calling it quits. I am not one who eats anything typically before 1:00 or 2:00 in the afternoon so I had a hard time with the first 3 packets.

I am still in my "trial" bag from the dr. to see what I like and don't like. So far I don't like any of it. The bar ...
Read more : Well, I did it... | Views : 415 | Replies : 8 | Forum : Come on in.


 

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