It is currently January 14th, 2025, 10:47 pm

News News of Welcome

Site map of Welcome » Forum : Welcome

Very Very Rough Weekend.. need motivation!

Good Morning! Well I had such a hard weekend on many levels! I got a call from a very good friend Friday early a.m. who I have known since high school. I was shocked when the call came in that her son had been injured in a very serious car accident and I tore off to the hospital at 1 a.m. which is a 4 hour drive from my home. I barely had time to ...
Read more : Very Very Rough Weekend.. need motivation! | Views : 736 | Replies : 17 | Forum : Come on in.


Tightening Up My Boot Straps!

I would just like to say that for me it is important that I "tighten up my boot straps" and get back to the basics of this program. I could use a good dose of reading the introductory materials, especially "Success in a Shaker Jar," reminding myself just why this is such an important program, remembering how much more uncomfortable I was three months ago and focusing on reaching my next goal. The tools for ...
Read more : Tightening Up My Boot Straps! | Views : 775 | Replies : 15 | Forum : Come on in.


wish me luck

:mrgreen:

hi guys

im heading out to tennessee tomorrow for my sister's wedding. it is very exciting, as we are very close and i adore her fiance. however, it is going to be a true MF challenge. my plan is to stick to program and try my very best to be proud of myself for doing so.

yes, i will be faced with champagne, cake, and ...
Read more : wish me luck | Views : 314 | Replies : 11 | Forum : Come on in.


I hope you can tell the difference!

Sometimes we have trouble believing that we have lost the weight, I am finding out. Even though I am 42 lbs. less and my 3x clothing is "out the door," I still can't believe it. So, I found a picture of me taken one year ago...eating cake.

Image

Then I had my husband take a picture of me today. I am so thankful for this program. My quality of life has improved 100% even though ...
Read more : I hope you can tell the difference! | Views : 1643 | Replies : 14 | Forum : Studio


Happy 4th of July - July 2nd, 2005

Hi, guys! :wave: I just dropped in to say hello to all the oldies and newbies and wish everyone a wonderful July 4th weekend. Isn't America an extraordinary country! We are all so very blessed!

It has really been a ride since I was out on the forum the last time. I can't even begin to tell you.

Hey, I just saw Tamil's picture--somebody tell that woman ...
Read more : Happy 4th of July - July 2nd, 2005 | Views : 427 | Replies : 1 | Forum : Come on in.


Week 2 of MF Journey (Diary of FitQueen)

Well, I am on week 2 of my MF journey. I am doing much better mentally and physically. I have more energy. The hunger pangs have subsided.

So far I have lost 9 lbs. I was a little disappointed with my weight loss. I thought I would lose 14 lbs in the first week. Then I had a reality check. I had to remind myself that I did not gain this weight overnight and will ...
Read more : Week 2 of MF Journey (Diary of FitQueen) | Views : 422 | Replies : 13 | Forum : Come on in.


UPS man brings hope in a box!! NEWBIE

Hi!

Well, I'm the newest newbie at this point. I have purchased 2 weeks of Medifast. I was actually browsing this forum when the UPS guy knocked on the door. Then my 3 year old looked at me with a funny smile as I danced around with my box singing..."my food is here...my food is here". I sure hope the excitement stays!

So I took the box to the table and used ziploc slidelocks to ...
Read more : UPS man brings hope in a box!! NEWBIE | Views : 794 | Replies : 18 | Forum : Come on in.


Blender Revelation!

OK, I learned something new today about my little portable hamilton beach blender :idea: .....you may have already know this.

If you put the ice and water in first, then blend, the ice is almost like a snow cone. After that add you flavoring and supplment. It is much fluffier and tastes like a flavored icee.

All this time I have been mixing ice, water, supplements and ...
Read more : Blender Revelation! | Views : 741 | Replies : 1 | Forum : Come on in.


HELP!

I lost about 20 lbs on this diet, however, in the last couple of months I have changed jobs and moved.

My eating got totally out of control, I craved carbo's and sweets, it was awful. Does this diet always have this reaction? I want to try again but I am v. fearful since I gained my weight back.
I don't want to keep doing this.

:(
Read more : HELP! | Views : 371 | Replies : 12 | Forum : Come on in.


My first day is done and I DID IT!

Hi everyone. I started today and I did pretty good. I had a bit of problem with the oatmeal...Icky...I don't like oatmeal anyway but I thought I would try it since it came in my kit. I have decided that I really Love the Choc. shakes so I'm pretty much gonna stick with anything choc. and I am planning on ordering Chili and some crackers so I can have that for lunch. My Lean green ...
Read more : My first day is done and I DID IT! | Views : 277 | Replies : 5 | Forum : Come on in.


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron