The MakeMeThinner Support Forum

Well Hi everybody! I have been secretly reading your posts for about a month now, and have been doing medifast for 23 days now and I finally registered on this fabulous forum! I am really excited about this way of life...absolutely nothing I have ever tried has been this easy or worked so well for me. I will tell you a little bit about my self. My name is Shelley,
I am 38 years old ...

Yippee for me. I have had a hard time staying fulling compliant, but in spite of my shortcomings, I am one month in and have lost 14 pounds!
I can't even believe it.
The more I lose, the more compliant I want to be. (That's a nice side-effect.)
I have changed by lean and green to lunch time. That way I am not letting myself eat too much with my family at dinner time. It ...

Hello everyone.

I'm so excited to be on day 4. I waited 2 months to get going and today I feel much better. My health advisors are David and Terri miller and they have been so helpful getting me threw the frist 3 days. My ? is about bean sprouts the kind that is white and long like the ones in chinese food. Can we eat those on salads or not.

katrena

I will be starting my Medifast program tomorrow. I wanted to know if I could use tofu instead of chicken in my salad. Also, I welcome any advice or tips for a successful start. I am excited and afraid at the same time...not sure why...can anyone relate? I have been overweight all of my life (120lbs. overweight now), and NO ONE has EVER seen me thin because I never have been. I hope my best ...

My friend from High School sent this to me and thought #2 & 3 were a riot...


The Washington Post publishes a yearly contest in which readers
are asked to supply alternate meanings for various words.

The following were some of this year's winning entries:

1. Coffee (n.), a person who is coughed upon.

2. Flabbergasted (adj.), appalled over how much weight you
have gained.

3. Abdicate (v.), to give up all hope of ever ...

wow

What a great 1st day.

The Magic Bullet IS A MUST

This morning I had a plain (no syrups) chocolate shake. The shakes are very very vitamin smelly and flavored in my opinion. I had it at 9:30. But having the MB and being able to make my shake frothy and slushy-like it was better.

11am bouilin-

12:30 vanilla shake with diet A&W sparkling vanilla creme soda

-12:45big pickle

-1:45 chili (yuck) I didnt ...

Well everybody.......here they are.......the good, the bad, and the horribly ugly. I wasn't sure if I would ever really reveal these pictures......but your love and generosity has given me the strength to push on. I will tell you about each picture as I go along.

WARNING: THESE PICTURES ARE GRAPHIC AND VERY REVEALING. THEY ARE NOT FOR THE WEAK AT HEART OR THE WEAK OF STOMACH!

These first two pictures are BEFORE MEDIFAST right at ...

I thought my trip to Washington was going to fall apart on Thursday, when my Mazda broke down (always runs perfectly) and went in the shop. A part had to be ordered and wouldn't arrive until Friday. I had hoped to leave Delaware at 1:30 to avoid the Friday night traffic jam on I95 heading south to DC. On Friday afternoon at 2:30, I was just finishing up deliveries for our business (lots of Friday ...

Can anyone tell me are these the same as a shake or are they to be used as 5 and 1 protein?? I can't seem to find anything on this on the packets or on the forum. Maybe I just haven't searched far enough. Thanks for any info. Judy from Iowa

Hello all my Medifast friends. I hope all is well with everyone. I have some news to share with you all. Friday, our Uncle Fred passed away. He has been suffering with Lukemia for a few years now. What a horrible feeling to lose someone so close to your heart. I've been off mf since Friday cause my family has been helping with the funeral arrangements. If anyone knows anything about Russian funerals, it's a ...