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I'm back!

Hey Guys,

I am back on the wagon starting today. I went off MF when I went to Vegas and never got back on, that was 3 weeks ago! :x I had lost 21 lbs in 5 weeks and now have gained back 13, for a net loss of 8 lbs. I thought I ended up gaining almost all of it back but was surprised this morning ...
Read more : I'm back! | Views : 227 | Replies : 4 | Forum : Come on in.


WHAT TO DO

I bought the 980...I guess I am new to diets...but do I just drink the shakes twice a day and have one meal? I wanna do it right
Read more : WHAT TO DO | Views : 304 | Replies : 1 | Forum : Come on in.


Stomach gurgles

Well today is day one and it's a breeze. I ate a carmel nut bar and a hour later I started getting the gurgles. They are VERY fimilar to be because I have a problem with Malitol- which is a about halfway in the ingredients. SO for anyone that is constatnly having the gurgles you may be sensitive to Malitol. That could also be the problem with some people and loose bm's.
Read more : Stomach gurgles | Views : 2378 | Replies : 5 | Forum : Come on in.


TAMI IS BACK!! HELP NANCY SOS SOS SOS!!!

Hey you all!! there are soooo many new people on here!!! for those of you who dont know me...I lost 50 pounds on medifast....and got down to 135 pounds....back into my clothes and was feeling on top of the world!! I started working out alot....and was LOVING the THIN LIFE!! but then something happened while I wasnt paying close attention....my weight started creepin back up on me....pound by pound..I wouldnt go more than 2 days ...
Read more : TAMI IS BACK!! HELP NANCY SOS SOS SOS!!! | Views : 475 | Replies : 7 | Forum : Come on in.


Chipmunk Cheeks...Before Medifast and two years later...

:exercise: Hi, Folks!

I found a couple of pictures of :shock: moiself taken when I was very flabby.

I thought you might want to see them.



This one is taken in Kauai in October 2001. I weighed about 265 at the time.
Can you believe my chins? :grin:

Image

This was ...
Read more : Chipmunk Cheeks...Before Medifast and two years later... | Views : 4456 | Replies : 27 | Forum : Studio


Tomorrow is my start day

I got my package late this evening, I had waited until 11am till I had to eat something so then I also prepared my chicken and veggies for the next 2 days. I will weigh myself in the morning so I can get an exact weight. It was fun unloading the box and seeing all my food laid out for the next two weeks. My boyfriend said it didn't look like enough to eat for ...
Read more : Tomorrow is my start day | Views : 264 | Replies : 6 | Forum : Come on in.


HAPPY BIRTHDAY KELEEGRL!!!!!!

KELLIE--

:birthday: :birthday: :birthday: :birthday: :birthday: :birthday:

I wanted to wish you a very HAPPY BIRTHDAY today.. I raise up my glass to you ...
Read more : HAPPY BIRTHDAY KELEEGRL!!!!!! | Views : 317 | Replies : 8 | Forum : Come on in.


learning

i'm trying to figure out how to use all of these forums. help.
you may see me more than once because i'm testing things out.
Read more : learning | Views : 218 | Replies : 2 | Forum : Come on in.


i'm new

hello i'm dee
i started on aug. 9th. i've lost 6#. i'm adjusting. i'll need all of the tips i can get
Read more : i'm new | Views : 379 | Replies : 3 | Forum : Come on in.


Hello again

Hello everyone,

After a hiatus, I am back. Thankfully, I did not regain all of the weight I had lost (probably because most days I actually had shakes and bars--just didn't follow the GREEN portion of the Lean and Green). I stepped out of the picture when I thought that I could be preggers, but that blessing hasn't happened yet, so I'm going to keep plugging at Medifast until I get confirmation of being preggers! ...
Read more : Hello again | Views : 197 | Replies : 4 | Forum : Come on in.


 

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