The MakeMeThinner Support Forum

Are red peppers allowed? I prefer them over green peppers I noticed that green is in moderation but red is not really listed.

Hi everybody! It looks like there might be several of us starting tomorrow. I got my shipment today and plan to start in the morning.
I never thought I'd be doing anything like this, but at 49 years old, after 3 years as a breast cancer survivor and a few months with a brand new knee, I'm ready to make some extreme changes. My sister had gastric bypass in January and is doing very well, ...

hi guys

i hope you all are doing well!! :mrgreen: :mrgreen: :mrgreen:

i have a dilemma. last week i had a 1/2 pound gain (my first gain on mf since i started in early may). i think my first dreaded plateau is in effect! ...

Ok I hope I'm doing this right. :D

The first picture is of me the day I started MF 05/09/05 at 250 lbs.



The 2nd one is after 25 lbs loss.



The last picture, is of me today at almost 40 lbs gone.



I still have another 40 to go. What do you think?

My fellow MFers, I really need your help!

I've done so well up until this point, but I'm in a rut and I could use a hand out of the hole I've dug for myself.

I mentioned my little slip up the other week and I went straight back to program. However, I've faltered again and I now know why! I'm hungry! I've been on the Complete program since June 29th and I've been flying ...

Okay! I'm back! Those of you who know me know that I did MF in the fall, lost 30 pounds in 8 weeks, and then blew it all with my failure to transition! I gained it all back plus lots more by binge eating. :cry: So this summer I restarted, trying to get back on track. Well all the summer travelling and being off ...

First off, remind me never to order directly from the Medifast website again! Customer service STUNK, no one could give me a tracking number, and I am sorry, but if I am gonna spend $279 buckaroos, I would like to know where my groceries are! Anyway, I FINALLY found out my Medifast should be here today! Next time I am gonna order from Makemethinner, it seems from what I have read that these guys are ...

:coach: We are :cleader: excited to announce the completion and distribution of our new Quick Start Guide, the Take Shape For Life Program booklet!

This new version replaces the existing Quick Start Guide, and makes the TSFL program using Medifast products even easier to understand and will help you to follow the program more effectively.

There are ...

:x Peanut Butter Bars are on Back order...

They should be back in stock soon.

Now is an opportune time to try some of our other yummy bars...lemon fantasy, caramel nut, oatmeal raisin, chocolate mint...yum...oh, those fruit n'nut granola bars...I'm putting in my order now!

Does anyone know how long scales last? I bought a new scale when I started MF in May. But I recently noticed a change in the scales. For the past week and 1/2 when I get on the scales, its' been a diffrent amount every time. Today, i got on the scale 5 times with 5 diffrent amounts. Then I got on the scale at work and that one was even lower (like by 5 ...