The MakeMeThinner Support Forum

Well everyone I am off program for now..

I have been off program all day and most of last night..I am SOOO sick it's not even funny.I missed going to N.Orleans and have rescheduled for Friday but not sure if I will go or not at this point..Mom has an appointment on Thursday and can not miss it as it is the pain Dr for her surgery(back) have waited soo long for this appointment..


WARNING ...

Hello there--just wanted to introduce myself as a new member on the plan. I started about 2 weeks ago and have been pretty happy with my 7 lbs lost. I have not been totally compliant with my 5+1 plan although I have done better than I thought I would! I have never been on a diet before and really had my doubts. My friend has been doing great and looks terrific so I figured I ...

Can anyone answer me this, can too much excersice make you plateau or gain weight? I've been walking 2 1/2 miles 6 days a week and can't get past my current weight. I go up and I go down, I go up and I go down...I keep gaining and losing the same 8 lbs - and it's getting frustraing...So I would like to know if I'm doing too much excersise????

Nancy,

When can we expect another of your excellent newsletters? I am presently reading all the archived newsletters - they are a wealth of information. I look forward to many more!

Lisa

I am starting medifast today. I purchased a large quantity of supplies and now is the day that I am going to start my weight loss journey. I am kind of nervous. I was not overweight as a child or a teenager, mine started after I had my son at age 19. My son will be seven next month. He has never seen his mom at a healthy weight. I have been divorced for about ...

I blew it BIG TIME! I left with all the confidence in the world that I was going to stick to the plan no matter what! Well..........that lasted about 4 days!!!!! :brickwall: :brickwall: :brickwall: :brickwall:
Let me tell you ...

I know we went thru this a few weeks ago, but our Christi's MIA!! As Nancy's pointed out to us, people are most certainly entitled to a "personal" life and I know this time of year can certainly be busy for all, especially those with kids starting school, BUT I'm a little worried! It's not like her to stay gone so long! Last time she posted, Mionday, August 8, she said she was going to ...

I'm trying AGAIN today. I'm so proud of all of you. I love seeing how much weight everyone is losing. I've been trying to stay on program since May '05 believe it or not. It's nice to see all the other people that started in May also and stayed on plan, how successful you guys have been. It shows me that the program works, I just haven't worked the program.

Keep up the great work ...

I don't know if we're allowed to show web sites. I know we can't do cut and pastes :uhuh: but I just found a great web site for finding out the nutrional info. It might be common knowledge around here but it's >>>snip snip mr. snippy says no urls please <<<
I have been looking up things and they have the food listed as weights so ...

Does anyone have a recipe for cole slaw? I thought I had seen one but can't find it. I LOVE cole slaw and would love to have it again. I know we can't have the carrots but even the cabbage would be great
Thanks
Aimeé