The MakeMeThinner Support Forum

Hello, Medifasters, & Happy Holidays to you All~

I wish that you each be richly blessed this holiday season, that your hopes & dreams be fulfilled, that that which is important to you be realized.

While listening to XM (Oprah, Marianne Williamson??) the other day, I heard something that has caused me reflection... The statement was that "one can never get enough of what one does not need". That thought was so succinct, it rang ...

How long after product has expired can you use it???

Ok My before and after 2 months are in my journal....look see....more to go but a GREAT start! :D

Going to get to be a lean mean fighting/loving machine! :twisted: :twisted:





<edit>added pics - UT</edit>

Today was my first day on my medifast plan. It wasn't too bad. I had a hard time getting down all 5 supplements. I felt full. I do know it important for me to get all of them down. I did it. I had my first supplement about 8:30 am; and just had a hard time remembering that I needed to get my food in today.


Thanks everyone.

I know I can do this.



Exotic

crud--i blew it again! i feel like such a loser! I restarted last sunday, was perfect the first 3 days, but blew it on the 4th day. I had a lunch meeting at work and they served pizza. i was stuck in the meeting for 2 hours, everybody was eating. it was too hard for me to sit there for two hours and watch everybody eat, and have the food being passed all around me. ...

Hi Folks,
I have a quick questions. I went out last night to a sushi restaurant with my husband and I ordered edamame (soybeans) and sashimi. I ate about 1 cupe of shelled edamames. I realized doing research when I got home that this food is NOT on the allowed list of green foods. Did I break the ketosis phase and now have to start over? I realized at the end of the meal that ...

I'm looking for volunteers to use the :boohoo: on bebes if she starts to whine while I'm away. :mrgreen: Come on people....step up.....

One of my clients sent this to me today... if she wants to admit to it, I'll let her. ;) I just thought it was too funny not to share. :mrgreen:

Holiday Eating Tips:

1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table knows nothing of the Holiday spirit. In fact, if you see ...

I know.... I know.... I'm using every one's knowledge and resources. :o But I have one more favor to ask. Is there anyone who likes to plan events or is an event planner?
I am trying to narrow down some locations for my friend to look at, for her wedding, while in San Diego in a few weeks. All the searches that I have tried bring up ...

Hi Folks,
I am a little confused on how to weight the meats. I looked through all my literature and guides and could not fidn the answer.
Is the meat supposed to be weight raw or cooked? For example, is it 7 ounces of Cod raw or 7 ounces cooked? Thanks , Denise