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New to Program-have some questions

Hi Everyone,
I just started Medifast yesterday. I have been yo-yoing with diets for years and I determined to take off the 20 lbs I have always struggled with. I know that this is not that much weight, but it is critical extra weight for me because I had pregnancy related heart failure in 2003, and I come from a family of diabetics. I have a couple of questions I was hoping some of you ...
Read more : New to Program-have some questions | Views : 275 | Replies : 1 | Forum : Come on in.


need energy

I am in sales , on the go alot need little more energy. I am on the 5-1 4- shakes- 1 bar---- lean and green. kinda uuug :|
Read more : need energy | Views : 429 | Replies : 5 | Forum : Come on in.


MARTHA'S 70# LOSS

Hi everyone--

Here is my 70# weight loss picture's as promised..

Image
Image

I sure hope the Flabbage starts to shrink soon :x ..As you can tell it really sticks out :x will post again at 90#'s..Martha
Read more : MARTHA'S 70# LOSS | Views : 2768 | Replies : 26 | Forum : Studio


Got a menu plan?????

Does anyone eat there meals in any particular order. I am starting, I hope tomorrow if my box gets here tonight! I want to get the most results possible!!!! What about the Chia Tea??? Is that considered a meal?
thanks for the imput!
Angie :)
Read more : Got a menu plan????? | Views : 256 | Replies : 2 | Forum : Come on in.


Geez, my body hurts!

Hello out there!!! I would like to know if anyone has had a lot of wieght to lose and suffered with extreme knee and back pain? IF you have lost wieght, has it helped the aches??? I am SO hoping that this is going to help me feel better! I need to lose about 150 lbs! I cant believe it wont help tremendously!
Take Care
Angie :D ...
Read more : Geez, my body hurts! | Views : 356 | Replies : 5 | Forum : Come on in.


Day 3

Hey ladies, I am on day 3 and doing great! I am so MOTIVATED and I feel such RELIEF not having to decide what to eat, count points, count carbs, count fat grams...etc...you all know because you all have been there. I have been adding Davinci's SF syrup to my shakes sometimes. I have tried raspberry, caramel, and Kahlua and they were all yummy in my Dutch Chocolate shakes. I love the chocolate pudding (tastes ...
Read more : Day 3 | Views : 273 | Replies : 8 | Forum : Come on in.


How often sould I weigh

Just weighed and lost 2 lb but just wantrd to know how often sould I weigh. I have read so much on the board and everyone is so nice. :)
Read more : How often sould I weigh | Views : 279 | Replies : 4 | Forum : Come on in.


Buh Bye to OP and the Essential 1 Chicken Breasts...

:coach: Products to be Discontinued


:shades: I wanted to inform you that we are discontinuing the Orange-Pineapple 55 shakes as well as the Essential 1 Chicken Breast. :byebye: :wave:

However, both of these items are still in stock and available for purchase.

The ...
Read more : Buh Bye to OP and the Essential 1 Chicken Breasts... | Views : 743 | Replies : 2 | Forum : A Message from your Hosts


Diabetic Chocolate & Peanut Butter Bars are Available Ag

Good News!


We are happy to report that our Diabetic Chocolate Bars (Item #7050) & the Diabetic Peanut Butter Bars (Item #7060) are back on the shelves and ready for sale.

These items are once again posted on the website and in the shopping cart. Crunch not a bunch - just one a day, Kids!


I AM BACK!!!!!

I am back. I missed everyone. Due to financial reasons (lack of employment), I had to go off Medifast for one month. I had to do a low carb small portion diet to maintain my weight.

I got my new order on Monday and started on Tuesday. I am starting at 220 lbs. Somehow I lost 5 pounds since my last weigh in.

I am glad to be back. I look forward to your responses. ...
Read more : I AM BACK!!!!! | Views : 285 | Replies : 6 | Forum : Come on in.


 

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