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Help!!

I did so good the first week I los 10 lbs, this week I did everything right I have lost nothing!! help :x
Read more : Help!! | Views : 652 | Replies : 15 | Forum : Come on in.


Coming out of lurking.........

This is my first post to this amazing support group and I am sure it won't be my last. I have been lurking, reading through all the support you give each other. I have had nothing to post until today. Tomorrow is day 1. All my Medifast came in the mail today and I am doing this with a friend for the one on one support ( we are neighbors so it will be easy ...
Read more : Coming out of lurking......... | Views : 836 | Replies : 16 | Forum : Come on in.


Hello from new member - mfkitten

Hi everyone, I've just unpacked my box of MF goodies and am starting Saturday morning...I'm excited and nervous, but feel very optimistic about what I can acheive over the next few months. I'd love to hear any words of wisdom from you experienced people out there to help me on my way.

thanks!

:mrgreen:
Read more : Hello from new member - mfkitten | Views : 342 | Replies : 12 | Forum : Come on in.


I'm a 30+ loss Chick!

Hey Guys,

I'm official now and loving every minute of it!! To date I'm 32lbs lighter . :lol: And I can't believe it. I feel Great! Sexy! and full of Energy! I'm totally looking forward to the next 20lbs lost. Its going to be a breeze. ;)

Oh, has anyone out there tried the Chai Latte ...
Read more : I'm a 30+ loss Chick! | Views : 303 | Replies : 3 | Forum : Come on in.


Officially a newbie. I hope to share my story.

First of all, I want to tell you all how excited I am to be here! My Medifast arrived FINALLY today!

Now, a bit about me. I'm a university student with a history of eating disorders.
There's never been a point in my life when I WASN'T dieting.
I suffered from anorexia in high school, and then discovered bulimia.
After that, I went on to binge eating, which stuck with me until I had a ...
Read more : Officially a newbie. I hope to share my story. | Views : 440 | Replies : 14 | Forum : Come on in.


Newbie here...a little about me

I really should have introduced myself before I started posting....sorry to be so rude. My name is Lisa, and as you can see from my name, I live in New York. I'm 38 years old, I have a beautiful 2 1/2 year old son, and I work full-time at a non-profit organization for the past 14 years in Human Resources.

I have struggled with my weight for the past 20 years. Although to be honest, ...
Read more : Newbie here...a little about me | Views : 204 | Replies : 3 | Forum : Come on in.


first 3 days

Hi, today is my first day on the 5 and 1 plan. I have seen it said that the first three days are important to my success on this plan. Can anybody explain that to me? Is it just the getting through the first three days that are the hardest and therefore if you make it past those first three days you will be successful?

I've tried every diet known to man, even considered surgery. ...
Read more : first 3 days | Views : 417 | Replies : 14 | Forum : Come on in.


I'm a newby too

Hi everyone,

I am a newby to the posting scene but not new to MF. I have been on it now since 6/30 and to date have lost 32 pounds. The weight is coming off slowly 1-2 pounds a week. And let me tell you its the best thing I could have ever done. I have so much energy and have even began to walk 3 times a week and I feel AWESOME, who knew? ...
Read more : I'm a newby too | Views : 255 | Replies : 5 | Forum : Come on in.


Tomato fast soup?

I'm starting things back up and was putting together my list of what I want to order, I noticed that the tomato fast soup is not listed has it been discontinued or just back ordered?
Read more : Tomato fast soup? | Views : 631 | Replies : 3 | Forum : Come on in.


dlr2424-Donna Please Read

Hi Donna,
You had responded to my post about the heart meds. I just wanted to thank you. I'm sorry about your's & your husband's heart problems. I'm glad you are both doing well.

I, too, have a cardiomyopathy. Mine is peripartum cardiomyopathy which was caused by my pregnancy. My heart function (ejection fraction) returned to 50%, which is the low end of normal for me, a year after my pregnancy. My heart size also ...
Read more : dlr2424-Donna Please Read | Views : 482 | Replies : 2 | Forum : Come on in.


 

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