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NEW abd Restaurant Question

Hi Gang,

Tomorrow will be my first day on Medifast so I thought I would write and introduce myself. I've been on a diet a while back that offered a posting site and it really helped me to read everyone's posts and ask for help as needed. I did great at the time but gained back the weight (plus some) since that time. When I went to go back to the site this year, they ...
Read more : NEW abd Restaurant Question | Views : 391 | Replies : 3 | Forum : Come on in.


I REACHED 40LBS!!!! HOORAYYYY!

I did it!!! :clapclap: 40lbs gone!! :cleader:

HOOOOOOOOOOOOORAY! :partytime:

I cant believe it was sooooo easy. I'm on my way baby!! :drive:
Read more : I REACHED 40LBS!!!! HOORAYYYY! | Views : 522 | Replies : 8 | Forum : Come on in.


difficult sunday

Today proved to be the hardest day for me I had a shake at 8;30 before church and i did not have another shake untill 12;00 I had prevesiously made to have on hand, Then I got home and made a sunday tradtional breakfeast, which was highly tempting..... I made myself a loaded veggie omelette........but it has been a struggle all day.....after all I was a good girl all week ...
Read more : difficult sunday | Views : 438 | Replies : 7 | Forum : Come on in.


I'm back

So i'm starting over tomorrow. I did it for the first week and lost 6 pounds, then for 2 weeks did it 1/2 way but i need to buckle down. I'm hoping to lose the 6 pounds again in time for a wedding on friday. I want my dress to fit. :x
Read more : I'm back | Views : 264 | Replies : 1 | Forum : Come on in.


Day 4 of 2nd start on MF - down 10.6#'s

So far so good, down in 4 days what I lost the first week on my first go around with MF.
Read more : Day 4 of 2nd start on MF - down 10.6#'s | Views : 307 | Replies : 3 | Forum : Come on in.


I'm New!

Hi All!

I hope this message does not come through multiple times as I have had trouble posting!! Anyway, I have just ordered my 1st month of supplies and am anxious to get started losing! My name is Karen and I am looking forward to a great time on the boards. I am 5'2 and my starting weight (after 3 beautiful children and years of poor eating habits) is 170lbs. My goals are to lose ...
Read more : I'm New! | Views : 267 | Replies : 4 | Forum : Come on in.


Need help on getting started!

Hi people,

I ordered a starter kit, which is:

- 2 boxes of caramel bars
- 2 boxes of fruit bars
- 2 boxes of oatmeal
- 2 boxes of chicken soup
- 12 boxes of shakes
- 2 boxes of rice & veggies soup

I don't want to do the 5&1 program. I want to be on a complete program (only MF food). I also want to optimize weight loss since it's the beginning ...
Read more : Need help on getting started! | Views : 356 | Replies : 1 | Forum : Come on in.


my eyelashes are growing!

This is my second week on medi-fast and I feel wonderful! I'm not sure if its the soy or that I'm not eating junk; but my skin is better and my eyelashes are really long! I happened to notice it today when I was doing my make-up. I figure I might was well enjoy these little perks along the way ;)

Elle
Read more : my eyelashes are growing! | Views : 356 | Replies : 4 | Forum : Come on in.


2nd attempt...

Hi all, it doesn't seem that long ago I was posting asking about "what 1 more day off mf would hurt". Well, let me tell you my experience - I've been off mf since September 24th and have gained back the 19 lbs I originally lost plus another 6, so I'm up 25 lbs and have wasted 2 months playing yet another game with myself. I'm so disgusted and irritated and defeated and on the ...
Read more : 2nd attempt... | Views : 446 | Replies : 2 | Forum : Come on in.


New desperate member

Hi all,

Name's David. I'm a 21 year old guy who weighs 260 lbs, way too much...

Let's say I'm looking good at 180-190 lbs. Why do I say that? Because 4 years ago, I went from 250 to 185 with only exercise, but I regained all that thanks to finding my sweet love, IT job, and pure lazyness :shock: Oh, I tried to do some other ...
Read more : New desperate member | Views : 498 | Replies : 7 | Forum : Come on in.


 

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