The MakeMeThinner Support Forum

:( I new to this whole program. I've seen it books and papers. I'm not a pill taker or an excerise buff. I'm 37 yrs old, mother of 1. she's 6 yrs old and so much energy. All I want is to be healthy for me 1st and her. she's all Iv'e got on this earth. where do I purchase medifast and how much is medifast? can ...

Hello, I just ordered my food from Coastmed.com and it should be here soon!! (I found out about this site afterwards)
I am in terrible shape, I weigh 255 lbs and hate it!! I have failed over and over again on most diets and need help & suppport... any advice will be GREATLY appreciated...Hopefully my food will be here soon! (Maybe tomorrow!) (fingers crossed)

rae :D

I'm jumping on the MF wagon.........can't wait until my delivery arrives! :lol:

Hi All!! Its been a long time since I checked in here. There is so many new people. I took some time off from MF, I have kept off what I lost but its now time to finish shedding the rest of the weight that I need to lose. I am having the time of my life, after spending so many years overweight and being over 100 pounds less than I was a year ago, ...

I actually started my journey to thin on the 30th, but I was wondering how many others on the forum are just beginning for the New Year, either for the first time, or a restart. I see a lot of names as I read through the archives and I would love to be able to know who is in the same place I am right now.

So, fess up...accountability is good!!!

Hi gang.
I am back on medifast and on my 4th. day.the first 3 was really rough.I am doing better now. I was so dumb to quit I was off all my diabetics medicine and my knee was doing good.I went from 230 to170 I lost 60lbs I didn,t gain it all back but most of it I did. I am starting out at 219 lbs.and this is my 4 day and I am already ...

Hi to all,

I started medifast back in Sept. of 2004 and did really well--lost about 30 pounds. But then Thanksgiving came along and all it took was a couple bites of the wrong stuff and I was off and running. I gained back that 30# plus added another 25# to my 5'2" frame. I am at my highest weight now--nothing fits and I really am miserable. But--I am really excited about being back with ...

Well, here's my story. I just celebrated the 8th anniversary of my 29th birthday, I'm 5'1" and probably about 285lbs :oops: ( I'm scared to get on scales). I have the greatest hubby in the world and five wonderful children. In 1998, I lost 70lbs by simply cutting back the amount of food I ate, then I put all the weight plus some back on while under ...

Hey Guys,

I know this may be a silly question but I must know how you guys are getting enough Fiber in your diets. I know about the Lean and Green but sometimes it doesn't feel like I'm just not getting enough fiber. Well a felow MF'r was just telling me about eating Figs. Yes Figs. They are suppose to be higher in Fiber than any other Fruit or Veggie out there. She was told ...

Hello everyone,

I have been reading this forum for quite sometime and LOVE it, so I figured I would finally post!! :lol: I have lost 23 lbs. on Medifast (so Unca can you add me to the club!) and it is the best weight loss plan ever!! Thank you so much Medifast and thank you to all of the wonderful people who have posted great ideas and ...