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Started today

Hello everyone,
I started today and it wasn't as bad as I thought. Ok, I admit I was hungry, I felt sluggish but I managed through it. I had my shake in the morning and again before lunch. Since my scheduled lifestyle makes it difficult for me to eat my lean and green meal at night, I ate it at lunch time. Has anyone else done this? I continued with my shakes in the afternoon ...
Read more : Started today | Views : 357 | Replies : 4 | Forum : Come on in.


What is so hard to understand?

I'm back on the plan after a several month break, happily I didn't gain all the weight back.

Now my office mates all know I was doing this before and how well it was working of me. So now that I am starteding up again I would think it would be a simple thing to understand that I have my food and my plan. But I have been bombarded with luncheons, happy hours and weekend ...
Read more : What is so hard to understand? | Views : 521 | Replies : 12 | Forum : Come on in.


Hello All

Greetings to all of you wonderful losers :D I am back with 71lbs to lose :shock: Today is day 4 for me. The last straw was that i noticed i was not walking my daughter up the stairs (2 flights) to walk her into her classroom (hurts the ole knees) My son frequently wants me to jump on ...
Read more : Hello All | Views : 302 | Replies : 10 | Forum : Come on in.


Starting again, question on Crystal Light

Hello,
I originally started Medifast Feb. 2005 and lost 45 lbs in just a few months, it was wonderful. But, I stopped and to my own fault I gained half of it back. I didn't eat right, so I blame myself. But I've started again as of yesterday with all the motivation I can muster. This forum offers so much help and support and I really am glad I found it.

I do have a ...
Read more : Starting again, question on Crystal Light | Views : 273 | Replies : 6 | Forum : Come on in.


Can't wait to get started!


Hi!
Happy New Year!
I've ordered my supplies and can't wait to receive them and get started! I've been reading some of the posts and see some great inspiration here.
I look forward to getting to know you!
Sue
:byebye:
Read more : Can't wait to get started! | Views : 796 | Replies : 21 | Forum : Come on in.


I got my food!!! Yippee!!

Yes, I got my food!!!! I start tomorrow!!! I would appreciate any advice!! I really need to succeed!! I have the flu today and ate homemade turkey soup and chinese dumplings.. (10) and now want to start this bright and early tomorrow!!!


Wish me luck!!! :)
Read more : I got my food!!! Yippee!! | Views : 264 | Replies : 3 | Forum : Come on in.


Joining The Returning Crowd!

Well, I said I'd be back after the first of the year, so here I am on Day One. No point in putting it off, or I'll be putting it all back on!

For those who don't know me, I lost 90 pounds on MF last year. I went "on hiatus" for the last quarter or so, since I was having too much stress in too many other areas, and I frankly was tired of ...
Read more : Joining The Returning Crowd! | Views : 1872 | Replies : 31 | Forum : Come on in.


Coke Zero

I was just wondering if you can have Coke Zero about twice a week on MF? I never stay committed on MF because I give in and drink a coke then it is back to day 1. I think if I could drink a Coke Zero once or twice a week that I actually might succeed. I have beeen battling a coca~cola habit for about 6 years now. I can usually make it about two ...
Read more : Coke Zero | Views : 1208 | Replies : 3 | Forum : Come on in.


I'm gonna try again and succeed this time!

I tried and didn't do well at this last year but I am resolute and I'm starting up again tomorrow. I am 5'8 and 239...that does not feel good to write...but it will be changing soon!!!! :x Oh...by the way I am 35 and live in Southern CA.

I have job interviews in May and need to get under 200 to be confident for that. I hope ...
Read more : I'm gonna try again and succeed this time! | Views : 1265 | Replies : 15 | Forum : Come on in.


New possible Medifast user with questions

Hello everyone,
I have spent several hours over the last two days reading information on this site.
I need to know if there is anyone out there like me who has been successful with Medifast. I have been a failure SOOO many times.
I've had a weight problem all my life but it has gotten worse the last ten years. I thought I was fat at 130 pounds and now I'd LOVE to weight only ...
Read more : New possible Medifast user with questions | Views : 287 | Replies : 4 | Forum : Come on in.


 

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