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I just ordered!!!

I am a 29 year old married SAHM to two awesome little boys. I am currently 219 lbs and hoping to be at goal of 130lbs before my 30th birthday in June!

I picked up the latest issue of People magazine in the store because one of the ladies on the front weighed the exact thing I did before she lost the excess. I flipped through and saw that she was also short like me ...
Read more : I just ordered!!! | Views : 300 | Replies : 5 | Forum : Come on in.


It fooled them!!!!!

Hi Guys - I had just nuked my chili, added seasonings (cumin, red pepper, chili powder, chopped onion, beef boullion) and was letting it sit covered for bout 10 mins. Came back to my desk and everyone was talking about "Who is making that wonderful chili, its smells SO GOOD!" :eat:

Hehe, I said, "Its my medifast that you guys have been talking about all week, smells ...
Read more : It fooled them!!!!! | Views : 302 | Replies : 5 | Forum : Come on in.


Two Weeks Down and 10 lbs Gone!!

Hi folks! I decided it was time to come out of the wood work and introduce myself. Besides....I have a great accomplishment to report today!! :lol:
This morning marks two weeks on this weight loss journey and I am happy to report that I've lost 10 lbs. Yep...10 whole lbs! I never dreamed that I could be joining one of the "pound clubs" this early in process. ...
Read more : Two Weeks Down and 10 lbs Gone!! | Views : 423 | Replies : 6 | Forum : Come on in.


condiments

Which condiments are legal and which are taboo?? :idontknow:
lisa
Read more : condiments | Views : 365 | Replies : 1 | Forum : Come on in.


77 down, 15 to go!

Ok, everyone's having a picture posting party so thought maybe I would join in! This picture is of me with 77lbs down and 15 (or so) to go. Please ignore the mess all around me, it was just before Christmas the usual frenzy was taking place in my kitchen.

Image

I'm a size 8 in the picture and am just tickled! And if you look closely enough, you can see my big box of MF ...
Read more : 77 down, 15 to go! | Views : 2391 | Replies : 26 | Forum : Studio


Questions for some motivation?

Hey Guys,

I'm on my 7th day of the diet and I'm not craving at all so thats great. One question. I lost 5 lbs in my first 4 days and now nothing. Is this normal at first to stall for a few days in the beginning. Also, I'm drinking a TON of water. I mean like about 150 oz a day. Do you think someone can drink too much water?? Also, would it be ...
Read more : Questions for some motivation? | Views : 278 | Replies : 5 | Forum : Come on in.


Tempted

today is my first day on the shake meal replacement diet and I have been doing fine, however a judge just asked me to lunch and I did explain to him my diet, but I am going to accompany him to the restuarant, I am nervous.....
Read more : Tempted | Views : 272 | Replies : 7 | Forum : Come on in.


First day!!!!

Hello my name is Jennifer and today is my first day on the shake meal replacement program. I must say its been a really tough morning, I usually snack on alot of junk food, but have been doing good. Any suggestions?


Jennifer



I
Read more : First day!!!! | Views : 646 | Replies : 20 | Forum : Come on in.


shakes vs full program

I was wondering if there is a wieght loss difference and how much it is between doing the full fast (all shakes) and doing the full program and using all the mf products :?:

I have decided to start my journey to thin on Sunday since it is weigh in day on the forum.

I am not looking torward to taking my before pictures ...
Read more : shakes vs full program | Views : 318 | Replies : 5 | Forum : Come on in.


New to Medifast....panic attack?

Hello all:
It's good to have this site to chat, discuss, vent, etc. I have to say this is my 5th day and so far so good. I got up this morning and was a bit nervous.....it felt like a panic attack. I was wandering if anyone else has had this happen before. I hate feeling this way. I was afraid that it may have something to do with the "shakes". I did drink my ...
Read more : New to Medifast....panic attack? | Views : 375 | Replies : 5 | Forum : Come on in.


 

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