The MakeMeThinner Support Forum

If for some reason I do not have time to eat my lean and green can I have a shake?

I just wanted to share something that happened to me yesterday. First of all, I'm still in my first week and doing very well.

My husband, who has never had a weight problem in his life, is totally supportive of me losing weight (duh!); however, yesterday, he had some very stupid moments. :scratchhead:

Prior to the NFL playoff games, he prepared his lunch which was a ...

Hello, Everyone.
I just discovered this forum tonight. I will be ordering Medifast this Friday. I am SO excited. It sounds like everyone is having great success. I have tried numerous other "diets" and am so ready for something that just works!! I gained quite a bit of weight with my pregnancy. I can't use the "I just had a baby" excuse anymore. He is almost 16 months old, now. I have always struggled with ...

I wanna be healthy! I wanna be smaller! I wanna be able to shop in the misses department where all the cute clothes are! :x

Soooo...here I am! :lol: I started Medifast 3 days ago and am already down 7lbs! I love this forum, started reading it on day one, and have found so many helpful tips that I've ...

Hello all! Today was finally the day! So far, so good. :star:
I've already learned the importance of not missing a suplement. I was about an hour late on my third one and my body was screaming for a baked potatoe with sour cream, a giant turkey sandwich, chips and dip, you name it! :x
But I am really ...

I think I have screwed up. :oops: .....I've been eating Elk and using the quanitity allowed for chicken and fish. The amount because my doctor 8) said elk nutritionally and fat wise is the same as lean chicken. I just recently reread all the materials I have and browesed the forum and can't find game meat addressed anyhere. ...

So, I was peering into my fridge, looking for an allowable snack and I happened to come across some celery. Thing is, I hate celery and the only way I can eat it is with A LOT of peanut butter! Is this allowed?!! :lol: okay, okay, I'm just kidding! I know the answer!

Thing is, I'm on day four and LOVING IT! I can't believe I am ...

Well...today it has been 7 days/1 week since I started.

The scale told me this morning, I am down......

7 WHOLE POUNDS

:dance:

That's right...go me...heeeeeeey.....I did it!

And...Im having steak tonight (5 oz). Who says you have to deprive yourself to lose weight???

:eat:

Im so excited to get my new shipment in of new stuff to try! ...

Hello all!
I am having a terrible time drinking my shakes. I have always has a stomach like IRON!! But, lately I have developed a hypersensitive gag reflex. I think it'e the smell of the shakes.....I guess. Anyway, I thought maybe I should try the other alternate. Right now, I'm on the "complete" program....NO FOOD. I think I should add some food to the program. As you might remember....I've lost 14 pounds as the 1st ...

Well tomorrow is the day!!! :lol: Day one and I am sooo psychd :dance:

I cannot wait to start on MF :water:

I have my water in the fridge chilling and I am right now drinking my last glass of sweet tea ( I am a real southern gal )

I ...