The MakeMeThinner Support Forum

Be forewarned, I am not computer literate. That said, I want to take the daily sheet off the Medifast site and put 4 of those on one sheet, 3 on another, then put them in sheet protector thingies and have a week at a glance type of thing. I want that empty spot on the bottom right corner of the sheet with 3 so that I can write in what I accomplished that week.....exercise, lbs ...

Okay, so day 1 is almost at an end. I keep hearing that the first 3 days are the hardest :o but, so far this has been awesome 8) . My energy stayed high & hunger stayed at bay. This seems to be the hardest part of the day & that's cause usually I spend this time snick-snacking. The ...

I think I might have made a mistake........ but maybe not.

Today at lunch, I went out for lunch and figured I'd have my lean and green meal then. I ordered 1/2 chef salad and half way through I noticed I was eating cheese as well as lean mean (duh! chef salad has cheese on it).

I went to my book and it doesn't list cheese in the "lean meats" but it does say that ...

Hey folks,

I am new to the Medifast family. Just got the Medifast 980 kit today. I plan on starting tomorrow. So, if you have any encouraging words, lay them on me!!! :D

If you're wondering why I did the Medifast 980 11 day intro package first, I wanted to test Medifast out to see how my body would respond to it. I am a pseudo-athlete, ...

I have looked and looked :pace: for a carb free low fat dressing with no luck :tears: so I asked my health advisor (Jan) IMHO the BEST health advisor (and no I am in no way bias) :roflmao: and she recommended walden farms which again I searched for and was not ...

Hi all -

where to start? From the beginning I guess - I 've always been athletic and active and never had a weight problem - then I moved north - to new england and got married to a man that can eat his weight in food and not gain an ounce - life is so unfair!! Actually in the beginning I did fine- then winter hit - and I injured my knee running - ...

Hi everyone Brand new couple here! My package should be delivered today & After my hubby & I go over everything we are hoping to start it together on Sunday (our Monday at work). My biggest First question (many more to come I'm sure! :oops:) Is what exactly should I have on my FIRST SHOPPING LIST to begin the program?

Does anyone have a sample shopping list ...

My MF goodies are out for delivery today!

:whoohoo:

I have been doing my lean & green, drinking that *other* brand of shake, and getting lots of water down in the meantime. I am down 6 lbs today from when I ordered last week!!! I can't wait to see how the weight comes off once I really get going!

...

:exercise: Oh, Boy!

I gotta surprise! :bounce:

I gotta surprise :boing: in the mail today! :yippee:

Since we moved, we get everything but my beloved Medifast delivered to a mailbox store a mile or so from our new MakeMeThinner Cottage.

We go ...

Late in day 3 my spirits are generally good, but I am feeling a bit overwhelmed. I have faith from reading so much on the forum that the program works, but I am so used to failure it is hard not to expect it I think. I am so excited for my happier, healthier lifestyle....and yet there is a little voice in the back of my mind telling me I am destined to fail just ...