The MakeMeThinner Support Forum

Hello, I have alot of weight to lose (80lbs) and I am considering the Medifast Plan. Can I please get some information on the following questions?

Aproximately how many Calories are consumed in day on the medifast plan with the lean green plan?

What are the main ingriedients in the shakes, pudding, replacements ect?

What is the Sucess rate? Is there certain traits in people that this plan works for vs others?

I have read ...

Hello,

I have never done this before but wanted to join a support group since this is only my fourth day. Today is a lot easier than day one. I thought the oatmeal tasted like garbage. I thought if this is how the rest of the food taste I am in trouble. I have lost 3 lbs, 77 lbs to go. Wish me luck.

Well....here I am on day 6! :wave: Shake shake shake! :pour: Eat eat eat!:eat:

Other than battling the start of a sinus infection :x things are really pretty good. I haven't had any cravings recently :woohoo: , my energy level is pretty good ...

Greetings Everyone,

My MF Variety Pack arrived yesterday and I'm ready to start this life change on Sunday. I've been surfing around the board this past week waiting for my MF to arrive and can't believe how many wonderful supportive folks are out there. You have really helped me in commiting to the MF program. I know I can do this!
:cleader:

A little about myself...I ...

Hey, folks-

Well, I decided to stop wimping out! Please note that these are before pics, but not the worst of the lot. I don't keep pictures that are absolutely horrible - they hurt my ego! But these are a pretty accurate depiction, albeit probably 10-15 pounds below my highest weight, as I quit smoking and put more on...Anyway, as you will see, these are not full body shots - I swear I was looking ...

Hi everyone,
I am just starting the medifast program. I need to lose 60 lbs.
Any advise??
THanks
Maria

Hello all...I just wanted to take a minute to introduce myself. I had posted a couple of questions in another forum, but now that I am "medifasting" I thought that I would say an official hello.

My name is Cindy and I am 41 years old. I live in Dallas with my husband and waaaay too many cats. I have a son who is a freshman at the University of Arkansas.

I have always been ...

Hi all,

I have been lurking around your boards for a day and thought I should introduce myself. I am a Midwestern mother of the two most wonderful girls on earth, ages 11 and 17, and a registerd nurse. I have tried everything under the sun in my quest to lose weight and now have more to lose than I ever did before, 80lbs. I know that it isn't as much as others, but to ...

Okay... here goes, here's a picture of my on my wedding day September 4, 05... same starting weight. The girl on the left is my best friend from high school, and she weighs no more than 110 soaking wet! Kinda hard with that all my life to compare to... :)

Well here is my before picture: On the dreaded wedding day I spoke about in my introduction post. (Obviously I am the one on the left. My best friend is on the right and MIGHT weigh 120. On a pre-menstrual day.)



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