The MakeMeThinner Support Forum

Hi everyone,
my name isn't really holly house i just feel like a house right now! hehe
I am 5'5 my starting weight 166 i am now 158.
It isn't all that great because i recently gained 10 pounds in one month sooo im back to where ive been for the past 5 years at my set point of 158. The first day i did good. i had 5 of the medifast meals.
oatmeal for ...

Hi! I am completely new to this diet and just ordered my first shipment. I am excited to start! I do have a question about drinking water. I know there have been suggestions to drink disani water for flavor- Is it okay to add Lipton Green tea to go? The only ingredient is splenda which I thought was okay anyway. Does anyone know? :|

Edited to add: I posted more photos on another thread called "Jo (Serendipity) update - 100 lbs gone forever! 07/10/06". I will post goal photos later.

I don't know how I got the nerve to do this. I was gonna wait until I hit onederland..... Maybe it was Steeler fever, I dunno.

Anyway, the first picture was taken in September just a month before I started my trip to back to sanity. I was in ...

Hi am here to introduce myself. just discovered this website. I started medifast Jan 21. Am down 20 lbs. :lol: This is a great. Hope I can keep it off. I have many health problems because of the weight and this time I am going to do something for myself. I can use all the encouragement I can get. Good luck to you all.

Guess what Medifast family. I received my Medifast today. I got a call at work from DH and he said I got a package. I asked from who. He opened it and said, you guessed it Medifast. :lol: So look out losers, I will be joining you. I am starting tonight. I kinda started today drinking some shakes (another brand) and eating low-carb.

I can't tell you ...

Just wanted to know if there are any unusual side effects while being on the program. Any input would be great.

Thank you.

Jennifer

I am on my 3rd day of Medifast, and have a few questions. To let you know something about me to help you answer: I am a 5' 1", age 51 female, and plan on losing another 30 pounds (to 105) before trying to maintain and seriously start exercising.

Now for the questions:

Since I am short, is it OK to eat 4 meal replacements and less than 5 or 7 oz. of meat per ...

I have never had gum pain before, but just this week I have started getting kind of a raw feeling in my gums all over, but mostly on my upper gums. I haven't changed brushing habits - the only thing I have done is start Medifast. Is this a common issue?

I started MF yesterday. I did fine yesterday, but today I was feeling a little "weird" so I added about 300 calories of "real" food. I'm sure that is a mistake....but I felt better after I did. Any advice on how to get past it? Does it happen to everyone or am I just weird? I was feeling light headed, cold, headache, and shaky. Any advice would be great. I'm very inspired from the before/after ...

Hi to everyone!
I am 35 and waiting for my first shipment of MF. I ordered on Friday and I hope for it to arrive soon! I have struggled with my weight for as long as I can remember. My highest weight was 272 and I got my weight down to 220 and maintained there for 3 years now. I can't seem to get pass that 220 mark. I had lost that weight by eating ...