The MakeMeThinner Support Forum

Hello everyone,

After reading your forum for a few days and gathering info, I've decided to start! I'm excited and honestly a little nervous. I did Optifast about 15 years ago and I really had to choke down those shakes! I am hopeful about MF shakes and especially the hot products like oatmeal. So, I just wanted to introduce myself. I'll let everyone know when I start! I've failed for years on every diet so ...

Howdy, folks!

My hubby and I are back...again.... :hi5: With a vengance. :) We started off the New Year right by starting Medifast. His Christmas present from me was the Career Builder's pack, and now he's a health advisor. :) (More than one way to skin a cat!)

So, here ...

Well, as I stated I would, here is one of the few pictures of me in existence. This was taken at the end of January so it is very recent and although it does not show my face I believe it certainly shows the extra flabbage. I am very much looking foward to being able to post an after picture.

Greetings, fellow MediFaster's! There are so many new people here I feel like everyone I once knew has moved on! Hello to all of you, your success is inspiring and your struggles help keep me real and did so even while I was on sabbatical.

I first started medifast almost two years ago, as you can see by my join date. Well, here I am, this much later, still needing and wanting to lose a ...

I don't remember if I've read this already and just forgot but I have a question regarding the latest you should have your MF Meals.

It seems most of the time I only have 4 in by the time I have dinner (lean and green). I know I need to have one more but is it alright to have it around 8 or 9 at night??? I figured it would be better to have it ...

First of all I have to say.......... MEDIFAST IS THE BOMB!!! :yeah:

I just finished my first month and have lost a total of 16 pounds (avg of 4 pounds a week). And for all you newbies wondering if you can stick to it.......... as long as I followed the plan, I was completely satisfied. I have been around some of my trigger foods and don't even ...

Hi everyone!

I am very excited to be here tonight. I will be starting my new life with MF when I awake in the morning. I am interested in losing a little over 200 lbs. When I just wrote that, I thought WOW... that is awful. I will just take it one day at a time. Cheers to everyone!! I could use all the help and advice anyone has to offer.


Looking forward to the ...

I was wondering if anyone had ever made a warm shake. I love the chocolate shakes but I am too darn cold to drink them often, especially in the morning. Would heating them destroy the protein or something? Help!

Susanne

I'm a newbie to MF, at day 11. I'm learning so much reading thru all the past posts. While I do have a question, I may postpone acting on the response as I'm learning that in the beginning I should probably be doing more shakes and less other stuff...I've lost 8 so far :D and feel pretty great, no real tough spots yet, but facing one ...

from reading these boards it seems to me the more you have to lose the quicker the weight comes off.
so it would be interesting to see what everyones start weight is and how much they need to lose and how much was lost the first and second week on the medifast.

THANKS!! :)