The MakeMeThinner Support Forum

Since my wife (aphrael) decided to be gutsy and post her picture, I probably should too :) The picture was taken yesterday morning.

See her post in studio for our story. While on MF, I lost 45.7# in less than two months (started 6/20/05, stopped 8/8/05). Since then I've gained back 36.2# (hey, at least I'm still down SOME. ...

Hello all!

Thank you for all the encouragement the other day. I have made it throught 2 days now. I am not hungary. Everyone at work is amazed (and a bit skeptical as well) that I can stay on this diet. But I had my shake at lunch while they all shared pizza in front of me. So if I can resist pizza....well I think I am home free. I didnt mind the shakes. I ...

I really like this diet, I am down 7 pounds during the first 7 days.

Hello again everyone,
I am on my 11th day of medifast and my first day of this site. i did great my first week, and even lost 5lbs. Now, I seem to have developed a pretty severe sinus cold. my ears are clogged, and my nose is running like a faucet, and my throat is sore. Because of this, I have not felt like exercising or doing much of anything, and today when I went ...

Hello everyone!!! I am new to medifast, and am excited to have found this forum. I am 20 years old, and 60-70lbs overweight. I recently got engaged, but I don't want to meet my fiancee's family looking this way. I am going to South Africa in August to meet them all. I hope that by then I will be a whole new me.

I have tried every diet out there since I was 15 including ...

Hi everyone,
I've been lurking around for a little while but you all are so great and supportive and wonderful that I thought I would make a post...
I've been overweight all my life but seriously for the past 15 years or so (seriously=200+)
Back in the late 80's I did the "Oprah" diet (that was Optifast, if anyone remembers). I didn't do very well with it in my opinion and it cost a fortune ...

Hi gang! :wave:

I just sent Tim a new picture without shades and minus 19 pounds!! I have a long way to go, but I'm happy with the progress so far. Heck, my chins are shrinking!! :D





You can really see the difference in my face from the picture taken at Christmas.



I need the motivation ...

Hi, All!
I just started MF on Tuesday, and feeling great so far. Was a little tired first couple of days, but read posts where that was normal for the first couple of days, so hung in there.

Looking forward to reading all the posts, especially recipes and notes of encouragement... :mrgreen: ! Have 100 # to lose, but think I can actually do it this ...

Hi,
I have been on this diet for 8 days now. and im noticing weird things. like when i pour myself a glass of water my hand started to tremble as i lift it to my mouth. when the glass is empty i don't have this happen just when the glass is full. its very weird never had this expereince before. am i lacking something in my diet to cause my nerves to do this ...

Well I too am finally going to put my picture out there.

I started last summer and did great on the program almost hitting the 30# mark in about 2 months time. Than I went on a short vacation and got off the plan. I returned with the attitude of oh I am going away again in less than a month so I why bother starting again. I managed to keep the weight off till ...