The MakeMeThinner Support Forum

Wow, you guys did great today. Congratulations to you all! :hi5:

I am just learning how to use this site here. I am back and restarting this program again. I started at 275 lbs 3 weeks ago and I was cheating left and right. I was very bad ... :twisted: ... but I've been good for the ...

Awwww that's sweet Vicky. No, I was SUPER busy yeterday with church and grocery shopping and a nice long nap!! hehehe I'm still working the plan and hanging in there. Hoping this plataue is SHORT!!! :)

Thanks for checking in with me :) :hug:

Ok,

Good morning everyone!
This is my topic for this morning. I still didn't lose anything today. but thats ok. i realize that i am having a total constipation problem.

Any advice??

Thanks

:)

Summary:

water
730 peach oatmeal (YUM)
water
1030 appetitie suppressant vanilla shake (tasted ok)
water
water
115 cream of tomato soup (ABSOLUTELY Loved It)
water
400 Lemon bar (Loved it)
water
bouillion with MF garden Vege crakers (tasted ok)
700 baked chicken breast and cooked brocolli (YUM)
water
water

How I felt:
Well-rested, had energy but was slightly light-headed in the a.m. I braved the cold after bkfst to do 4 huge loads of laundry. ...

Hi,
Do you guys feel better if you have your lean and green in the middle of the day or at the end.?

I have been having it at night but i think i should i have it when i need most of my energy.


What do you guys think?

Hi,
Yesterday my hubby and I started on Medifast 5 & 1. So far, so OK (not good yet). He says the meals aren't satisfying him, so either he needs an acid blocker or the appetite suppression shakes - which should he try first?
Second, I noticed the Medifast pudding has 110 calories...I've seen sugar-free (made with Splenda), reduced calorie pudding in the store that has 60 calories, 30 from fat. Can we eat the ...

Question:

Is it okay to have a snack or boullion or even a glass of water so close to your meal? I am concerned that my stomach won't "shrink"?

Any thoughts?

Good Morning Good Morning!

Had a great night's sleep, though it was a liiiitttlle longer than I was supposed to, but that's okay.

When I went to my boxes to get my morning MF meal, to my surprise, "someone" opened up a previuosly closed box of PB bars leaving just SIX in their place! I then looked around and found reminents of bronze-colored foil wrapper near the computer and in the garbage!

The culprit - ...

The Pasta Diet

1) You walka pasta da bakery.
2) You walka pasta da candy store.
3) You walka pasta da Ice Cream shop.
4) You walka pasta da table and fridge

And for those of you who watch what you eat,
here's the final word on nutrition and health.
It's a relief to know the truth after all the conflicting medical studies:

1. The Japanese eat very little fat and suffer fewer
heart attacks ...

Okay, I had:

water
7:30am M&BS oatmeal (tasted ok)
water
water
1030 orange shake (tasted ok)
water
1:30 cream of chicken (ABSOLUTELY LOVED it)
water
4:00 chicken boullion
4:30 caramel nut bar (LOVED it)
water
7:00 5oz. beef/lamb and brocolli (YUM); 3/4 can of 5 cal MM lemonande (HATED it)

one more meal to go! Looking at my great stock, I think I'll go with the chocolate pudding!

I really need to get a scale, ...