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I'm Back

Hello all, Just dropping back in to establish accountability. Have been off the program for several months going through one stessful life event that just keeps getting worse. Have put on all 15lbs that I have lost through MF. Have tried a couple other options, but as always before...only MF seems to work for wieght loss for me. Have to be honest, it is not my favorite program, but it does work and is good ...
Read more : I'm Back | Views : 333 | Replies : 5 | Forum : Come on in.


I'm New

I just placed my order and I'm looking foward to the program! Very nervous and excited at the same time. The only thing I don't like so far is knowing that I will have to cut out a lot of my workouts! Can you chew gum??? Thanks! :) :)
Read more : I'm New | Views : 286 | Replies : 7 | Forum : Come on in.


7 ozs of chicken

Does anyone else have a problem with trying to eat 7 ozs? I eat it but let me tell you~it is too much. This program is amazing. It has really taught me that I just consume way too much food. And I finally kicked my regular coca-cola habit. I do have a coke zero every now and then when I need a fix. I am thinking good thoughts about everyone and their weight loss.
Read more : 7 ozs of chicken | Views : 743 | Replies : 19 | Forum : Come on in.


Day 2

Hello to everyone. I am now on my 2nd day and doing great. No problems with getting through the day except one small temptation when I saw hubby eating chips and salsa, my favorite. . . but I was good and did not give in. I am glad I was able to be strong. I put in my first order and only got the banana and chocolate shakes to try. Then I put in another ...
Read more : Day 2 | Views : 257 | Replies : 1 | Forum : Come on in.


Calling Unca Tim!

:coach: CALLING UNCA TIM!
Add ME, Lizabette, to the 20# Club. I am "woohooing" to be part of this 'elite' group! :whoohoo:
:runner: There's no stopping me now! It's onward and upward to the next BIG goal.

Thank you all for your caring and support. ...
Read more : Calling Unca Tim! | Views : 475 | Replies : 12 | Forum : Come on in.


What a day!

I am having one of those days where the quote :brickwall: "I shot 3 holes in my freezer" from the Jimmy Buffet song Boat Drinks comes to mind. That darn song keeps playing in my mind. Cabin fever has definetely set in and I don't have my old habit of baking/cooking something good to wile away the hours. Not sure how many times I have snapped ...
Read more : What a day! | Views : 277 | Replies : 3 | Forum : Come on in.


Day #3

I am on day #3 so far. I have found this very easy and no problems sticking to it. Tomorrw may be a bit sticky since I have to be at the hospital from 6:30 a.m. to 3:00 p.m. (nursing student). Only my best friend in school knows that I am on this plan and that is the way I want to keep it. I plan on putting my shakes in a rubber maid shaker. ...
Read more : Day #3 | Views : 272 | Replies : 2 | Forum : Come on in.


2BHealthy's before picture

Well, here it is. My before picture :shock: Now my secret identity has been revealed! Oh no! ;) I'll post a during picture when I think we might be able to see a difference.

Image
Image
Read more : 2BHealthy's before picture | Views : 834 | Replies : 13 | Forum : Studio


day one down

Hi everyone, Day one is complete, did well, NO cheats, However the chili was too bad to consume. I put some salsa in it thru it in the fridge and will try it tonite.Over all it was a good day.
Thanks to all
Paula
Read more : day one down | Views : 291 | Replies : 3 | Forum : Come on in.


Medifast Bars:

Hello all just wanted to know if the medifast bars are considered a meal?

Thanks,

Jennifer
Read more : Medifast Bars: | Views : 330 | Replies : 2 | Forum : Come on in.


 

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