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How and why do we plateau?? How long do they last?

Hi Folks,
I am now going on 8 days of no weight loss. My HA instructed me to omit the daily (1) bar we're allowed but I JUST CAN'T DO THAT! I look forward to the bars and it helps me to stick to the program - I see it as my daily reward or treat. Not sure if cutting them out would make a difference as I'm only taking in between 1100 to 1200 ...
Read more : How and why do we plateau?? How long do they last? | Views : 599 | Replies : 10 | Forum : Come on in.


Flab Patrol

:wave: Hey there Forum Readers ~

If you haven’t yet listened this past week, I want to remind you that I host the national TSFL Maintenance Support Call the third Wednesday of each month.

Last week I spoke how :drive: driving on black ice can be deceiving – we drive the highway with a false sense of security.
The road may appear safe when in fact it ...
Read more : Flab Patrol | Views : 999 | Replies : 1 | Forum : A Message from your Hosts


Dallas Child Magazine

I just found out that my grandaughter is going to be on the front cover of the February issue of Dallas Child. My daughter and I went last summer for the photo shoot and we didn't think she was chosen at all. They called my daughter last week and told her to bring Hannah back in because they want to put her on the front cover of the February issue. She was chosen out of ...
Read more : Dallas Child Magazine | Views : 671 | Replies : 7 | Forum : What's Shakin'


Mombarnes

Intriqued by the sticky & responses ... here goes.

I am starting again. Sasa has been my major igniter. I am thankful for Nancy's support.
The calls are GREAT and I pledge to keep listening to them each week.

The forum makes me feel that I'm not alone ... not only because of people starting the program, but more especially for those who are RE-RE-RE-starting the program.

I am starting the journal to see if ...
Read more : Mombarnes | Views : 439 | Replies : 13 | Forum : My Journal


I feel so at home ...

It's good to be back. And I'm excited about my re-start.
Unca - it's sad to say that I'm no longer in the 50# Club.
I'm not in a club at all ... YET!
Please remove me ... for now.
But here I come, losing again.
Read more : I feel so at home ... | Views : 410 | Replies : 2 | Forum : Come on in.


back from the past

I checked in a few days ago but didn't give many details about myself, alittle short on time.

I see alot of familiar faces, whether restarts, or maintainers. Howdy!

My name is Lori, I am a registered nurse in Jackson, MS. I have one cat and one dog, one sister, one brother and a Dad.

I am 45 years old, I am very independent. I used to like to travel and scuba dive but was ...
Read more : back from the past | Views : 651 | Replies : 11 | Forum : Come on in.


Is low fat sausages allowed on the program??

Hi, I had a quick lean & green question. Is it ok to have lowfat sausages? It's the playoffs and we're having friends over for bbq'd sauges. I told my husband I'd have to check to see if I'm allowed this. Does anyone know? Thanks much, Denise
Read more : Is low fat sausages allowed on the program?? | Views : 461 | Replies : 1 | Forum : Come on in.


Sasa

Restarted the program 1/14/2008 after a 2 1/2 year hiatus during which I gained back 50 of the 80 pounds I'd lost.

As of this morning I was at 248.5 pounds.

Guiding principles for me:

1. First and FOREMOST, I know from past experience how much the quality of my already wonderful life will improve when my weight goes down. The things I can do, clothes I can wear, how I feel, how I act, ...
Read more : Sasa | Views : 920 | Replies : 20 | Forum : My Journal


RE- My first time....

:) Hello everyone. My name is Christy. I have been on the program for 4 days and I feel great too. My sister in law referred me to the program and i'm so glad that she did. This was the best thing that I could've done. I have 60 lbs to lose and I down 4 lbs already. Wow..... :lol: ...
Read more : RE- My first time.... | Views : 587 | Replies : 9 | Forum : Come on in.


Marge

Another beginning......we Irish don't stay down for too long we come up fighting...
Read more : Marge | Views : 465 | Replies : 9 | Forum : My Journal


 

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