The MakeMeThinner Support Forum

Hey Everyone!

I am starting my Day 8! Yay! I still have some mild true hunger, but I've been sticking to it! I think that what messed me up was that I had about 4 random meals in the last three days in which I waited way too long to eat them (between 3 1/2 - 4 hours). I've got to do better with meal timeliness because the "hungries" are a bummer!

I THINK that ...

I was looking at one of the websites and I saw Medifast salad dressing! Is this something that is a real option or will I thow off my whole diet by suing these extras I am seeing?
Thanks :D

I ordered my 5 weeks from the Medifast #. How long does it really take to get it? They told me 3 days.

Hello everyone.
I'm a 42 yr old male with very high blood press... and I am thinking about starting the Medifast plan on my own.
I'm about 150LBS. over weight and None of the doctors I have been to will recommend this plan. I have several friends that use this plan and have lost a lot of weight with no side-effects. Should I just dive in and go for it?

Thanks for any input

So how do I get on this wonderful 20# club. Unca you out there. As of today I lost 20.6 in 28days :D

I am seeing adds for both they look the same but one is giving 5th week free and free shipping.
I want to be completely informed before ordering

Thanks
Jessie

I am new and here is a little about me

After being very uncomfortable in my skin so to say for the past several months I have decided to try this program. I have done the research and felt that this was the best program for me.

Now little about myself - I was always the skinny gal in school that everyone was envious of. I was a size zero and size 4 at the ...

I had been wondering for the longest time if you could split your lean and green meal into two smaller meals. I know you must have your L & G meal with both carbs and proteins at the same time, i.e., you cannot have a salad at lunch and just eat your protein at dinner.

The following post was on the Medifast website:

On 2/22/2006, Medifast in MD said...

To Kelly in NC You want ...

Whenever I undertake a major project, I find it helpful to establish "mini-goals" so that I don't get overwhelmed. I also have found that it helps me to share my mini's with others so that I am more accountable. So, here it goes...

...My first "MediFast Mini-Goal" is to lose 10% of my starting body weight (for me, this is 20#)

Please join me if you'd like.

And I am 18 pounds less than a month ago so I have even more reasons to celebrate!!!!!! :partytime:

I LOVE birthdays no matter how old I get (I am 47 years young today) so I can be obnoxious - HA! :birthday:

Have a great day everyone - I know I will - Woo Hoo!! I'm the birthday girl....oh ...