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Confused need help.

Hi all, I am not new to the medifast scene but have only been able to stay on it a few days each time I've tried it (3 times)..! I guess I have issues with the stuff and need to work them out, Medi therapy!! :lol: I am 27yrs. old @ 200lbs. I have tried to do things my way as far as other diets, yet I ...
Read more : Confused need help. | Views : 249 | Replies : 2 | Forum : Come on in.


Messed up but found new motivation

:D Our youngest was here this last week. We took her back to her Mom's on Saturday ... boy oh boy did I blow it. McDonalds, Pizza Hut & Cinnabon all just this weekend ... :aarggh: But, I found a whole new perspective on my weightloss! :scratchhead: I started ...
Read more : Messed up but found new motivation | Views : 371 | Replies : 12 | Forum : Come on in.


Wedding ring falls off in shower Im Single??

My wedding ring fell off in the shower while soaping up. :whoohoo: Woohoo!!!!

Am I single again :deadhorse: Janet (wife) didnt think that was funny :stickwack:
Read more : Wedding ring falls off in shower Im Single?? | Views : 472 | Replies : 9 | Forum : Come on in.


Is this a realistic goal?

My niece is getting married on June 10th. I would like to be down 50 lbs by then. Do you think that is a realistic goal or am I kidding myself?
Read more : Is this a realistic goal? | Views : 322 | Replies : 7 | Forum : Come on in.


Back after a break

Hi all. I am back. I was here last year as you can see my stats below and havent gained any of the weight I lost by the grace of the Lord. But I still have my last half to lose. My goal is 155. So I begin today on the full fast because it is more convenient for me with my work schedule and want to not obsess about what i am going to ...
Read more : Back after a break | Views : 728 | Replies : 13 | Forum : Come on in.


Janet on the prairie here - day #4

Just a note to introduce myself and join in the conversations. I'm a 43 year old mother of three. Currently, I'm at 215, my goal is to be at 170 by the time summer is in full swing.

I love this site, I've perused it up one side and down the other.

Looking forward to my size 12's again!

Janet :D
Read more : Janet on the prairie here - day #4 | Views : 333 | Replies : 12 | Forum : Come on in.


pre-natal vitamins

Can I use pre-natal vitamins while on this diet?
Read more : pre-natal vitamins | Views : 317 | Replies : 6 | Forum : Come on in.


Feeling Great!!

Hi Everyone,

Was feeling really bad on day 2 and Ok on day 3. Since then, I feel GREAT! I discovered adding sf Syrups and stuff and tweaking stuff when I'm not sure about it. This is so much easier.. I had to step up the water though.. I hate water, so I am now forcing myself to chug it down 16oz at a time.

I love the Chicken & Wild rice cooked on the ...
Read more : Feeling Great!! | Views : 306 | Replies : 5 | Forum : Come on in.


Snowballs and pizza!

I officially screwed up! i have been frustrated with a standstill and i was doing everything correct. i wasn't going to get on the scale til sunday for my official month weigh in. but like a dope i got on the scale and im up one pound.
soo aggravated. so to make myself feel better about the no reason pound gain i went out and stuffed my face with a hostess pink snowball AND a ...
Read more : Snowballs and pizza! | Views : 450 | Replies : 6 | Forum : Come on in.


Full Fast or 5&1

Okay I have about 45-50 pounds to lose and I was wondering if I should do the full fast or the 5&1???? I'm a little confused :o I should get my box this week! I just wanted to do the right thing!! Any advice would be great! I plan on starting March 6! Thanks in advance!
Read more : Full Fast or 5&1 | Views : 353 | Replies : 5 | Forum : Come on in.


 

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