Hi fellow medifasters. Thanks for getting me through my first plateau! Boy, was that a rocky ride. Since I posted my plateau fustration question, I've lost 6 pounds!!! What really helped me get through it were all the thoughtful comments you folks shared w/me. What a support system this Forum is!
Now..I'm tackling the lack of desire to exercise:). I've always enjoyed exercising but I've just been in a winter rut. It's hard to get ...