It is currently November 29th, 2024, 8:49 pm

News News of Welcome

Site map of Welcome » Forum : Welcome

Hi Everyone!

Hi Everyone!
My name is Cathy and I live in NJ. Today is my 4th day on the MF program; So far, so good. Actually, I am doing great! Slight headaches in the afternoon, but nothing a Tylenol isn't taking care of :)

I went to my Dr before I started this program and he highly recommended it for me. I had to go and see him ...
Read more : Hi Everyone! | Views : 1201 | Replies : 30 | Forum : Come on in.


Another Medifast Newbie

Hi everyone! :wave: I've been lurking :couch: for a week or so and thought I should just go ahead introduce myself. I started Medifast on Friday, March 17th and have lost 8 pounds. So far I am loving Medifast. :cheermed: Like a lot of people, I have tried about every diet ...
Read more : Another Medifast Newbie | Views : 437 | Replies : 11 | Forum : Come on in.


jelly beans



    hi all, well i screwed up big time i had about 8 little jelly beans, do i have to start all over again? i was making such progress almost 10 pounds i am on my second week.

    i feel like a failure for giving into tempation, and my 40th birthday is friday and i am going out to dinner, this is hard sometimes.

    megs mom
Read more : jelly beans | Views : 349 | Replies : 3 | Forum : Come on in.


confessions of a lardie ! Back on MF

:shock:
Hi everyone, a trip to the Mall to buy a new suit led me into a tailspin!
There I am in the dressing room, full length mirror, looking at myself I was in horror ! The lumpy bumpy thighs, the tight arms, the tire thingy going on , the overall disgust all I could say was OMG what happened to me? Intead of buying the suit, ...
Read more : confessions of a lardie ! Back on MF | Views : 1065 | Replies : 17 | Forum : Come on in.


And Here I Go...

Just recieved my order yesterday!!! :cleader: I recieved it right before I went to work..so I didn't have a chance to look through everything :x until after work..which made work go by soooo slllooowwww. :lol: I have to admit, last night as I was looking at it all, I was ...
Read more : And Here I Go... | Views : 269 | Replies : 13 | Forum : Come on in.


2 weeks snew

Hello,
My name is briget and I have been on this program for 15 days and am 17 lbs down. :D I am very happy with that. I have not cheated or really felt hungry. Spicing up some of the foods helps me alot but to be honest only the chili is something I cannot quite get into.


I am so happy to find a board ...
Read more : 2 weeks snew | Views : 294 | Replies : 9 | Forum : Come on in.


Still On the Fence ....

Still procrastinating over this program. Seems I've tried everything and nothing works (or I don't work at it). I'm a single mom and the cost of the program is what's putting me on the fence. I've read so many positive things on this site, but how do I know that this is the program for me? How did you guys know?
Read more : Still On the Fence .... | Views : 362 | Replies : 13 | Forum : Come on in.


Scheduling and Freebies Question

Just placed my first order yesterday and have a couple of questions while I wait :D

Scheduling: Figuring I will have my first shake at 7 am and go to bed at 10, I can't fit a 5th shake in if I do every 3 hours. Do I just skip it or make my intervals less than 3 hours to squeeze it in?

Freebies: Do they ...
Read more : Scheduling and Freebies Question | Views : 797 | Replies : 21 | Forum : Come on in.


David Burke's Flavor Sprays

Are they legal on a Diabetic 5 and 1 program? I ordered some a month or so ago...before deciding to go on the Medifast Diet. They are listed as having zero calories, fat and carbs, 10 mg of sodium and zero protein?
Thanks for your help
Read more : David Burke's Flavor Sprays | Views : 2495 | Replies : 54 | Forum : Come on in.


New

Hi Everyone,

I just joined today. Seen my friend, and she looks great, I just hope my success is close to hers, I've tried just about everything, and really tired of being heavy.
Read more : New | Views : 315 | Replies : 12 | Forum : Come on in.


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron