The MakeMeThinner Support Forum

OK. I cheated. Badly.
I was angry :x yesterday because in 10 days I've only lost 4.5 pounds and haven't cheated once. So I made a choice. I weighed myself last evening and when I saw my weight hadn't moved down the scale, I ordered a medium Canadian bacon pizza and ate the whole thing. Why bother, I told myself. ...

Thanks everyone,

I had a wonderful friend come in , hadn't seen her in about 5 months,
and oh my goodness, did she look great.
She told me about the program, so here I am.

Talk to everyone soon.
goofy

Hey everyone hopefully I will be getting my stuff today that is what UPS says hehe.

Can I get some stats from everyone like start dates and weight lost?

It really motivates me:)

Hi there!
I'm new to the forum & thought I'd introduce myself/give a little information about what brought me here...

My name is Shana, (pronounced Shay-nah) I'm single, no kids - unless my 2 kitties count, and I recently "celebrated" my 27th birthday - I put celebrated in quotations because in the days leading up to my birthday I realized I was at my highest weight in 10 years, and having a birthday meltdown, thinking ...

Has anyone else had the problem of extremely bad heartburn on the program? So bad Mylanta and Pepcid do not help?

I am trying to stick with the program, but I don't want to lose weight and gain an ulcer.

Help!!

Mel

IF you want a reason to be on Medifast--- i was at the DR today and I am no longer obese and I am no longer on blood presser meds blood sugar meds no meds what so ever first time in 10 years and that feels good at one point last year i stepped out of the DR,s office and cry because he called me Obese and i was in trouble if i did not ...

Hi everyone. I have been on the diet for five days and have lost 8 pounds already. Am so excited and think I will have no problem staying on the plan. Have tried many other diets in the past and this one is the best. I have a total of 110 pounds to lose. I weighed in first day at 245.5 and went down so far to 237.5. Loving this website.

I just wanted to say "THANKS YA'LL" to everyone here. I haven't even gotten started yet, and I already feel like I "belong". Anyway, I didn't really know about an online support group, but I really feel like I know ya'll. I feel like ya'll are really 'here' to support me. Thanks. With ya'lls help, I know I can do this.

:bighug: ...

Well it's my 4th day and all is well.
I'm a little light-headed tonight. I'm getting plenty of water, I think.
How's this sound: Before the 1st shake I drink 8oz of water then the shake.
Then I drink 16oz of water to rinse out the jar.
Half-way before shake 2 I drink another 16oz's
Then I repeet this each time through the day.
I drink a total of 184oz of water per day.
This ...

I just ordered my Medifast and am really looking forward to starting it. I have spoken with Bonnie and she seems like a doll. Thanks so much for being patient with me and my stubborness.
:x Michelle :lol: