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Brand new; a little help?

Wow--I have been researching more "drastic" diets and keep coming back to Medifast and this website. I am about ready to order and wondered if any of you have any tips on any products/flavors that are not that great? I think I have gleaned from reading this site the items that sound especially good. Also, any thoughts on the chicken salad product? Yay or nay? I am scared and excited and this support group forum ...
Read more : Brand new; a little help? | Views : 510 | Replies : 12 | Forum : Come on in.


Beginning pics:)

Unca will you please add my pics to my post. I am emailing you my beginning pics as of today. Hopefully those double chins and rolls will be gone soon:)

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Thanks
Read more : Beginning pics:) | Views : 1237 | Replies : 19 | Forum : Studio


I was worried for nothing.

Yesterday I wrote in that it was 6 days and I had not lost any weight in the last three days. It all came off in the first three days of the diet. But today I woke up and weighed myself. To my surprise I had lost another 2 pounds. So it is 7 days, 10 pounds. I could not be happier. Thanks for all your support.
Read more : I was worried for nothing. | Views : 401 | Replies : 10 | Forum : Come on in.


scared

I am very scared to try another diet. I am going to order the medifast today. I feel this is my last chance. Was anyone else scared like i am?
Read more : scared | Views : 781 | Replies : 16 | Forum : Come on in.


i hope it's not just water weight

I've been on the MF plan for 6 days. I lost 7 pounds. It all came off in the first three days and then for the next three days I didn't lose anything. When does the fat start coming off? I have been adhering to the plan. :(
Read more : i hope it's not just water weight | Views : 341 | Replies : 2 | Forum : Come on in.


How many shakes


I was just reading one of the posts and it says that you should have at least 3 shakes every day. I thought you could combine the meals in any way you wanted as long as you didn't have any more than one bar per day.

I got my food in today, and divided it up into daily packages so I can just grap them and go in the morning thinking that everyday I ...
Read more : How many shakes | Views : 404 | Replies : 8 | Forum : Come on in.


not just a number anymore

I posted this a.m. with my member number, in post "new but not new", but wanted to actually introduce myself as Redhed028. I even forgot to mention that I have lost 30 lbs in the last 10 weeks!!!!!.

Eventually I'll get this posting stuff right. lol

:lol:
Read more : not just a number anymore | Views : 413 | Replies : 5 | Forum : Come on in.


New but not new

I have been reading the forum for weeks now, getting great suggestions and loads of encouragement from what I have read. I too, like so many others have tried and succeeded and then failed at every diet I have ever been on (and that's too numerous to count) lol

At this point I finally feel "I CAN DO IT". I have been on Medifast since January 20, 2006 and the weight is just falling off ...
Read more : New but not new | Views : 234 | Replies : 6 | Forum : Come on in.


I got it!!!!!!

Hi everyone I finally got my package. I went home for lunch to see if it had arrived yet and it did yipeeeeee!!!! I have read all the information and I am so stoked to start. I will do my official weigh in tomorrow when I begin this program but for now here are my stats.

5'5
204
29

I don't have any food related plans this weekend so I figured I could start tomorrow ...
Read more : I got it!!!!!! | Views : 748 | Replies : 22 | Forum : Come on in.


New Member

:D
Well, I just wanted to introduce myself, because I feel like I am starting out on this journey and will need all of you as guidence and support.

I am 47 years old, married, with two grown children and one lovely adorable 6yr old granddaughter whom I adore. :D

Problem is, I can't play with her ...
Read more : New Member | Views : 284 | Replies : 12 | Forum : Come on in.


 

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