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Just starting

I recieved my order on Saturday. I started today. it seems okay. Are there any yips on flavoring the food. I ate the maple oatmeal this morning. I thougt I was going to puke :puke: . Any tips for each food or drink would be appreciated.
Read more : Just starting | Views : 243 | Replies : 6 | Forum : Come on in.


Just has my first medifast meal...

well about 9:30 I had oatmeal.
Read more : Just has my first medifast meal... | Views : 952 | Replies : 15 | Forum : Come on in.


LovenElvis Before Pic

Ok...It has been three months and I have yet to show my face! Not even Jan (my HA) knows :)

Anyway, this is the only full picture that I could find. It is almost 2 years old and it is close to my orginal starting weight. I was working on Atkins at the time this was taken, but like most, I gained what I lost back and ...
Read more : LovenElvis Before Pic | Views : 2031 | Replies : 32 | Forum : Studio


Unca Tim.. Trying to get my before picture posted. Help!

Waiting for Unca Tim to post my before picture. susan77
Read more : Unca Tim.. Trying to get my before picture posted. Help! | Views : 428 | Replies : 1 | Forum : Studio


May be a dumb question ...

But, does it matter when you eat your lean and green meal? I'm thinking that I'd rather have mine at lunch time than in the evening ...
Read more : May be a dumb question ... | Views : 282 | Replies : 2 | Forum : Come on in.


NEWBIE

Is this where I would go to get all my questions answered and support. I like the whole forum Idea. Has anyone used the magic bullet for the shakes? I purchased it for my shakes at work. Nay helpful advise would be appreciated. Ic an also be emailed at <snip>no email addys please - Mr. Snippy</snip>
Read more : NEWBIE | Views : 306 | Replies : 12 | Forum : Come on in.


back from vacation

hi I introduced myself a couple of weeks ago. I lost 15 , went to universal studios for spring break with my family. tried to stay on the program but found it to hard without a microwave and bowl at the parks so deceided to just eat healthy while on vac. I gained 4 back that week, not to bad. Got back on the program tuesday after everything settled back down and have lost the ...
Read more : back from vacation | Views : 388 | Replies : 3 | Forum : Come on in.


LilMsTexas peeking my head in...

Helloooooooooo everybody :D Don't fall dead away from your computer chairs because you're seeing a post from me ;) I've been away from the computer but not away from all of you in my thoughts and prayers.

I've maintained all of my weight loss thus far :cheerleader: But I'm still ...
Read more : LilMsTexas peeking my head in... | Views : 489 | Replies : 9 | Forum : Come on in.


A1 Steak Sauce

Hey guys is A1 steak sauce ok? It has less carbs than ketchup so I figured it would be okay but I can't find anything about it:)
Read more : A1 Steak Sauce | Views : 1085 | Replies : 8 | Forum : Come on in.


Quick question?

I was wondering what condiments are allowed? I was hoping to be able to eat Ketchup with my protein... in moderation of course. Thanks!
Read more : Quick question? | Views : 261 | Replies : 10 | Forum : Come on in.


 

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