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YIPPIE

Ok so today is only my 4th day on MF. The last 2 at least i have had such a headache..
I have been drinking TONS AND TONS Of water so that cant be it..

some one very nice suggested i remember to take Vitamin's so i did today.

And TODAY I HAVE NO HEADACHE I FEEL GREATTTTTTTTTTTTTT!!!!

So hope i am some what past the headache stage... Yippie
was so happy i just had ...
Read more : YIPPIE | Views : 340 | Replies : 10 | Forum : Come on in.


New Member Dakota Slim

:D I started MF on March 24, am on my second week, i have had a few minor slip ups :( (like subsituting a slim fast bar for a supplement) but mostly i am really trying to lose 30lbs by July, i have an incentive, my son is getting married!

i luv reading the messages in all the ...
Read more : New Member Dakota Slim | Views : 308 | Replies : 9 | Forum : Come on in.


Introducing Myself

Hi everyone.

My name is Doug and I live in Orange, Texas.

I started the diet Sunday and weighed 209. I have done the 6 - 0 plan. I have not strayed from the diet one bit. As of this morning, I weigh 201.

I had been around 160-170 for most of my life. My weight has been as high as 230 lbs. I gained the weight after my mother and mother-in-law died within 6 ...
Read more : Introducing Myself | Views : 793 | Replies : 22 | Forum : Come on in.


9 off and 61 more to go

and Monday will be one week for me!!
YEAH!!! :coolnana: :coolnana:

just thought I would share it!!!
Read more : 9 off and 61 more to go | Views : 248 | Replies : 5 | Forum : Come on in.


How to post my Ticker Counter for Weightloss

Just found a Ticker counter like you all have, How do I post it to the boards???
Read more : How to post my Ticker Counter for Weightloss | Views : 289 | Replies : 1 | Forum : Come on in.


icons

Where do you all get those cute little icons and weight bars and all the things you post on pages..??

Thanks
Terri :lol:
Read more : icons | Views : 400 | Replies : 7 | Forum : Come on in.


meat

when it says 5 oz of meat is that before its cook or after???

sorry hubby asked me.. silly questions...

Terri
Read more : meat | Views : 293 | Replies : 5 | Forum : Come on in.


Coupon Discount

I noticed on the Medifast order site, there is a place for a discount code. Does MF ever offer coupons or discount code to current clients?
Read more : Coupon Discount | Views : 446 | Replies : 4 | Forum : Come on in.


2nd go around on medifast

Hi everyone!

Im sure no one remembers me but I did medifast last year for a couple of months and lost 38 pounds and then somehow got off the plan ( to say the least!) and gained it all back! I am feeling terrible and tremendously fat and ashamed of myself! I remembered how great this forum is and have been reading the posts and trying to get in the swing agian. I have decided ...
Read more : 2nd go around on medifast | Views : 1194 | Replies : 19 | Forum : Come on in.


Hi there.......

Hi there...

I am a little early.I haven't even officially started the program yet...But I am so happy to find this site and read all your support messages.I know be coming here I am sure to succeed.I should receive my order on Monday and will start on Tuesday.I have so many questions and I am hoping you can all help me.

My name is Kriss....36 ..Mother of 2 little ones and happily married to a ...
Read more : Hi there....... | Views : 648 | Replies : 15 | Forum : Come on in.


 

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