The MakeMeThinner Support Forum

Howdy, new guy here. I'm on day five and although there are no hunger problems, I'm feeling a little tired. I assume that's the metabolism change talking. I've always been a fan of Sugar Free Red Bull - 10 calories and 3 g carbs per can. Having one (no more than one a day, and not every day at that) seems to pick me up. So before I get too deep into it:

1) Will ...

Hi Everyone :wave:

Just a quick question on having egg salad. :?:

I am NOT a vegetarian and would like to know if I can have two eggs as my "Lean" from the L&G tonight. I was thinking of mixing them with my 2tsp low fat mayo and having them on lettuce leaf "bread" with a slice of tomato ...

I am so excited! My MF just arrived by UPS. I was planning on starting tomorrow but I just couldn't wait!!!I had the chocolate shake and was a little surprised to find that I really like it!! I had been thinking that I may need to add some sugar free flavor syrup to it but I didn't.

So bye bye extra pounds!!!!! :cleader:

After much lurking and reading here, I called the 1-800 number and placed my first Medi-fast order!

I spoke to the very nice and helpful Becky. I am so ready to do this! I need to loose around 50 pounds. I am a student nurse and so many health problems I see at clinicals are all related to obesity. How can I councel my patients on getting better when I am headed in the wrong ...

Morning, Folks!

As promised (many times), I finally got my friends to take some pics of me. I've sent the email to Unca, and he'll get them up here when he gets his day going.

I wanted to mention something that I mentioned in my original before pictures - that those "before" pics were the very best of me at that weight - because who wants to put awful pics of them up to the ...

Just wanted to say "Good Morning" to everyone. Awaiting my products. Will most likely be able to start this Thursday. Will keep in touch with everyone. Have a great day!

I am too excited about this. I am not sure what happened. For I was concerned about going off the Strict plan this past week because of Easter. But I lost another 3.5 lbs. YiPeeeeeee......I was surprised when I stepped on my scale this morning. I must have done something right, {even though I did cheat a little at the beginning.} I followed L & G Strictly Saturday and Sunday. I couldn't believe it. Whew. ...

I am thinking of trying Medifast again. My question is: How do people go from overeating (that's why most of us are overweight) to being able to limit themselves to the Medifast regime? It takes so much willpower to stick to a plan like this, so what prevents most people from just applying that same willpower to eating right and losing the weight that way? The last time I tried Medifast, I would get such ...

Okay after many diets and yoyo weight gains I have found my way to medifast by way of my doctor. I went in for a full blood workup mainly becasue at 41 I have never had my cholesterol checked. While during my initial visit the Dr. mentioned Medifast but suggested we talk about it on my follow-up visit after the test results were in. Well I am happy and shocked to say that my blood ...

I went to my brother's house for Easter weekend, and OMG what a horrible diet weekend. :roll:

My brother is a professional chef, :shock: and he was on my back all weekend. His wife is like 6'2" tall and weighs 160lbs and she kept telling me all weekend "how fat she was", She is also a nurse ...