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Long time no see! (kinda)

Hello all losers!

It's been way too long since I've written to this forum, and I feel ashamed for not doing so. Why? Because I owe the good times I'm living right now to all of you. Lauren, Jo (Serendipity), Ron, mytime, Nancy, and a lot of other peoples.

By the way Unca, I think I've earned my gold star near my name. Yes, the 100 pounds mark... 40% of my total weight is gone!!! ...
Read more : Long time no see! (kinda) | Views : 2079 | Replies : 28 | Forum : Studio


Before and during....and 1/2 way updated.

I just wanted to share these 2 photos. I found the first picture the other day, so I found the clothes I was wearing in the first and had my dh take a photo of me. :) The first picture I wasn't quite at my highest weight...but the 2nd is my 33 lbs lost and LOTS of inches. :) ...
Read more : Before and during....and 1/2 way updated. | Views : 3542 | Replies : 39 | Forum : Studio


Help...I totally blew it...

I was doing so well. Last night I had made it through day 2...almost.

My hubby wanted to go to dinner with some people. I said, Ok...I 'll just get a side salad with ff dressing and some skinless chicken breast. Had it all planned out. I did, but then.....I gave in and ate a roll. That just set me up for the "well...I've already blown it so why bother?" thing. You all know what ...
Read more : Help...I totally blew it... | Views : 706 | Replies : 13 | Forum : Come on in.


You've asked for it...my pic

I'm not the most photogenic person out there, but here is my before and during pics.

Before (pic with black sweater)

Image

and now!! (pic with skirt)

Image
Read more : You've asked for it...my pic | Views : 2722 | Replies : 25 | Forum : Studio


new

Hi, I'm new i have lost 60 lbs on Atkins , had to have my Gallbalder out because of all the Fat now the Dr. wants me to do medifast to lose the rest. Day 1
Read more : new | Views : 721 | Replies : 20 | Forum : Come on in.


How do I know if I am not in ketosis?

OK,

I have been thinking, how would I know if I am not in ketosis? Is there something different in the way you feel or what? I haven't actually cheated, but just got to thinking. Well, if you count using a little extra lettuce cheating. And of course I ate some chicken patties that were questionable. :shock:

Just curious. What symptoms do I have proving I am ...
Read more : How do I know if I am not in ketosis? | Views : 525 | Replies : 6 | Forum : Come on in.


1st time posting ~ Day 4

Hi Everyone. Just wanted to introduce myself. I'm SO excited to be starting Medifast! It's been so inspiring to read about everyone's success. Wow!! I'm 26, 5'9 and starting at 196. I have never reached my goal weight in my life before and can't wait to say what I look like as an adult without extra weight on me. I have huge confidence that it's going to happen now with this plan. Would love to ...
Read more : 1st time posting ~ Day 4 | Views : 830 | Replies : 21 | Forum : Come on in.


Newbie....again!

Hi there! I'm monz, new here, I started MF on 05/01/06 doing suprisely well with it, but got sick the next day :cry: Woke up this morning just wanted to get back on it after putting it off for several days, I just refuse to see myself gain another pound. Not sure I do the right thing, I'm feeling kind of miserable cause i'm ...
Read more : Newbie....again! | Views : 652 | Replies : 16 | Forum : Come on in.


Newbee

Hi everyone, my name is Katrina --- yes like the hurricane!! I am a newbee to medifast. I started the program 4 days ago and am about to lose my mind. I am HUNGRY, MOODY, TIRED, AND FEELING DESPERATE! I am trying really hard to behave. But, I am craving carbs anf sugar. I feel like I can't think straight. Please tell me all of this will get better. I really want this program to ...
Read more : Newbee | Views : 493 | Replies : 14 | Forum : Come on in.


pickle/celery/crackers???

can we still have a pickle or celery if we have already ate the MF crackers?
Read more : pickle/celery/crackers??? | Views : 445 | Replies : 3 | Forum : Come on in.


 

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